michael thomas

Mike this year was just the tip of the iceberg for you. You are going to do some great things at the next level. Super proud of you!

Was a great season and am very proud of the progress I have made.Truly a honor to be on the Hightower track team!!!!Go canes.regional finals #TrustTheProcess @CoachGamble23 @TrackHightower

Advancing to regionals #roadtostate #TrustTheProcess @CoachGamble23 @TrackHightower

1st district in open 400 and 4x4 400:47:83🥇#roadtostate #trusttheprocess @CoachGamble23 @TrackHightower

Great way to come of the break!!still have long ways to go.1st overall🥇48.3.#TrustTheProcess #roadtostate @CoachGamble23 @TrackHightower

.⁦@TrackHightower⁩ Michael Thomas wins 400 in Heat 6/6 ⁦@abc13houston⁩ ⁦@HHS_Canes⁩ @fbisd

New pr 48.2.Texas A&M.🥇sticking to the plan and trusting the process!#roadtostate #hurricaneseason #hightowertrack @CoachGamble23 @TrackHightower

Met the fast man himself

New pr 100m(11.2)sticking to the plan and trusting the process!#roadtostate #hurricaneseason #hightowertrack @CoachGamble23 @TrackHightower

First 200m race working on some speed.22.49.#roadtostate #hurricaneseason #hightowertrack @CoachGamble23 @TrackHightower

Second 400m race of the season. 48.88🥈sticking to the plan and trusting the process!#roadtostate #hurricaneseason #hightowertrack @CoachGamble23 @TrackHightower

Season opener with high wind/49.4 11.4

Summer track 1st place

1st place district 400meters

High tower district champ

4x4 relay Need to work on my finish but still made it!