پن کیا گیا ٹویٹ
𑣲⋆
219 posts


@dolicatee oh... some of my old oomfs vaped and did drugs 😭
English
𑣲⋆ ری ٹویٹ کیا
𑣲⋆ ری ٹویٹ کیا

꒰ #moothunt #promotwt day 4꒱
⪩⪨ Mei ★ jirai joshi
╭◜◝ ͡ ◜◝ ╮menhera
໒Ꮚ𓏼 ◡⩊◡𓏼Ꮚ she / her
꒰ ꜆ 🤍꜀ ꒱
♡/↻=oomfs
#jiraitwt #chiikawatwt #menheratwt #alnsttwt #nsotwt #gachatwt #jfashion #ranfrentwt #anitwt #jiraikei #yamikawaii

Indonesia
𑣲⋆ ری ٹویٹ کیا
𑣲⋆ ری ٹویٹ کیا

౨ৎ˚⟡˖ ࣪ daily #moothunt #promotwt
sherlock ⁺
➥ he/any idgaf (c!s male, dont wanna make anyone uncomfortable) 17 ⁄⁄ ⊹
⋆. 𐙚 ˚ proship dni
♡ / ↻ 2 be moots
#idvtwt #enstarstwt #hoyotwt #marveltwt #twsttwt #yaoitwt #genshintwt #tnctwt #dmmdtwt #personatwt

English
𑣲⋆ ری ٹویٹ کیا
𑣲⋆ ری ٹویٹ کیا
𑣲⋆ ری ٹویٹ کیا
𑣲⋆ ری ٹویٹ کیا

@dolicatee youtu.be/nkc7upm5naA?si… youtu.be/wtVyZmHnlxM?si… + Pilates by Izzy has also a 25day challenge if you wanna check that out!

YouTube

YouTube
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@dolicatee im obv not an expert or a personal trainer but i’ve had this split for a long time and both me and one of my friends i passed it to have been happy with it so
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@dolicatee this is my usual split at the gym + ab exercises that i sometimes do at the gym and sometimes at home bc i js take them from youtube videos (i usually do them with weights)

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