number7

Exercise has a powerful anti depressive effect! A run or walk helps us think better, move better, calms the mind and nourishes the brain, all while boosting #mentalhealth Whether you prefer to do it in a group or on your own just keep moving! #loveparkrun #thewanderinglondoner

Congratulations Brian on donating 350 books. You have helped shone a light on those who are isolated in our communities and reached out to those experiencing desolation. Fabulous work my friend! #bookbikelondon #thewanderinglondoner

It’s John O’Shea’s birthday today. You remember him. Taught Figo everything he knows.

Bookbike catch up with our furry friend - Hope she likes the book. Bookbike is a social enterprise service which highlights homelessness, loneliness, hunger, violence, ageism, mental health, isolation, climate change and the digital divide. #bookbikelondon #thewanderinglondoner

Gamabunta is also called #CRPC125 lady frog

I visited the free community library on Chatsworth Road and this will be another one of my free books share stops. This will also help with my #Hackney #homeless book club where books, snacks, clothes are shared with people sleeping rough. #bookbikelondon #thewanderinglondoner

People don't choose to be on disability benefits. It's their last resort. Stop blaming people with mental health problems. If the Secretary of State wants a grown-up conversation about this, then he should meet with us. We've sent an invite. 1/3

Feeding people is amongst the most noble of acts. Donating is the easy bit - On your behalf so please help DCI reach out to the vulnerable! gofundme.com/f/im-raising-m… #thewanderinglondoner

Ever wonder how big an Eagle talon is?

The Bread Run is an important service within my small circle. It helps me reach out to members of my community, meeting, serving, befriending. Most of these loaves from Hovis Bakery are shared with those who are #homeless and it makes a big difference. #thewanderinglondoner

Anchor being released, Watch to the end it’s extraordinary twitter.com/visualfeastwan…

@lbbdcounci @hovisbakery. help us reach rough sleepers, #homeless folk and struggling families. Rough sleeping in London is at its highest level in a decade, prompting warnings of a “humanitarian crisis” that is expected to get worse. Today at @hlpcharity #thewanderinglondoner

#mondaymotivation Head to the the start with intent if you dare - Take that firsf step and consider yourself there! #thewanderinglondoner

From us to you, thank you for all of your incredible support this season. You've covered thousands of miles, sung your hearts out, and been with us every step of the way. It never goes unnoticed. We'll see you next season ❤ #LOFC #OneOrient

Hajj seminar at the Hatfield Community Centre organised by Small Deeds, House of Giving and @lonelyorphans The Hajj is mandatory upon every sane and able person who has the financial means. Best wishes for everyone blessed to be making the journey this year. #hajj #hajj2024

This Wolf getting pranked by a Raven 😂

It’s parkrun day! Meet old friends, make new ones. Go fast, go slow, sprint, jog or walk. The choice is yours. Start the weekend by boosting your physical and #mentalhealth wellbeing. All in one park! #loveparkrun #parkrun @MindCharity #thewanderinglondoner

This Majestic African Elephant

Every person makes a huge difference and no action is unrewarded. Plogging is an opportunity to maximise the time and helps enhance the beauty of a local area. Being visible greatly reinforces environmental awareness in our local areas. #litterheroes #thewanderinglondoner