Here is a powerpoint I have made to outline the risks of an inactive lifestyle for older adults and the benefits to pursuing one! #em203Robin docs.google.com/presentation/d…
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Alex Marshall
16 posts
Alex Marshall
@lifting_red
🇨🇦 Chiropractic Student ‘24 🏋🏼Powerlifter 💪 NSCA CPT, Honours BKin ‘20
شامل ہوئے Ocak 2020
81 فالونگ23 فالوورز
Check out my infographic on aging and physical activity! infograph.venngage.com/view/3cfb1125-… #EM203Robin
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Hi @CSEPdotCA! I am doing an assignment about physical inactivity and sedentary behaviour among older adults (65+) for a course at school. What are some strategies for this age group to keep moving/active during self-isolation? #EM203Robin
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For mental and physical health, it is important that everyone engage in physical activity, not just older adults!
Retweet if you're staying physically active during self-isolation! #EM203Robin
@macforde1 @EM203HMuker @em203mlacasse
@em203bmerner @christinenEM203
Alex Marshall@lifting_red
According to @CSEPdotCA, older adults should engage in 150+ minutes of physical activity per week. This can take place as cycling, brisk walking with the dog, dance class, or mall walking! #EM203Robin #PhysicalActivity
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According to @CSEPdotCA, older adults should engage in 150+ minutes of physical activity per week. This can take place as cycling, brisk walking with the dog, dance class, or mall walking! #EM203Robin #PhysicalActivity
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The Government of Canada outlines ways in which older adults can become more active. Check out all the benefits to physical activity and the types of activity you can get involved in! canada.ca/en/public-heal… #EM203Robin
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Michelle Obama@MichelleObama
This #InternationalWomensDay, let’s work together to empower the next generation of women. That’s the idea behind the @GirlsAlliance—and I’m thrilled @YouTube is sharing the stories of our work in a new Creators For Change special. Tune in on March 17: youtube.com/watch?v=WcQzuf…
QHT
There are many ways in which physical activity can increase quality of life as we age! Check out some ideas from Canadians, here: #EM203Robin #EM203Research #AgeBetter
participaction@ParticipACTION
What can we do to sit less & move more? How can physical activity help us #AgeBetter? Here's a sneak peak of what real Canadians had to say when asked what they can do to be #BetterWithAge! 🕺💃 Get the full scoop here 👉 bit.ly/3bSLXGA
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Participation in physical activity by older adults can help increase their quality of life, reduce falls, increase independence, and decrease chance of heart disease and other health conditions #EM203Robin #EM203Research
canada.ca/en/public-heal…
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@EM203HMuker I too can relate best with the constructivist learning theory. I enjoy the continuous learning process, which is probably a reflection of the way learning and education is structured in all levels of school #EM203Robin
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My first lessons in EM203 have been amazing! I've learned so much about education and the learning process in the last few days! Reading about constructivism was amazing, especially because this theory is the approach I favour for learning! Can't wait to learn more! #EM203Robin
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@EmilyFo91788422 I am definitely a constructivist learner too! Continuously learning and gaining experience is something I value about the learning process. #EM203Robin
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Learning about digital learning makes me realize the many influences and benefits of the internet when used effectively. I am definitely a #constructivistlearner #EM203Robin
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@em203mlacasse I agree with you Melissa! Technology has facilitated learning in so many ways, including making information easier to access and in a much faster way. It makes research and learning much more efficient.
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@EM203Sara Advancements in technology have occurred rapidly and have given us the opportunity to communicate with others all around the world. How do you think social media can be used to apply to the learning theories discussed in class? #EM203Robin
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Twitter along with other social media accounts have changed how we communicate with others and how we discover what is happening all around the world. It is crazy to think of all the new learning, connecting and sharing can happen through a screen. #EM203Robin
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@macforde1 I think having an understanding of the way people learn is beneficial in all aspects of life. I believe this knowledge gives us the ability to adapt to the way others learn and enhances communication and learning as a result. #EM203Robin
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#EM203Robin has shown me the many ways in which technology can impact learning for different people. Everyone will utilize various forms of technology and the resources it can offer in a different manner to expand their knowledge and continue to learn effectively.
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