꣑𝛠 pola

moot hunt for #edtwt ⋆. 𐙚 ˚ 18, she/her cw: 68kg//149lbs gw: 55kg//121lbs » very interactive, » not fatphobic » german, gym girly DNI under 16 & non-edtwt 𐙚 ↻ and ♡ are highly appreciated! #edrtwt #kpopedtwt #ricecaketwt

@42kgxo sooner or later you will lose weight again, especially if your omad is low calories. you can always do workouts too or get 10k steps a day!

@polasblessings The thing is and the reason im not eating too is that my body got so used to only eating 1 meal a day to the point i dont loose weight at all from it

lost 12 pounds in a week of not eating and barely drinking water thx to my mommies tirzepeptide i shud be 109 if i keep this going for 4 weeks

@42kgxo 2) im only suggesting you this, because eating something is always better than eating nothing, you are still a minor and its very important that you dont strictly fast so long. you can destroy your body so much with that!

@42kgxo omads are one meal a day, try to figure out your calorie deficit and try to stay under that deficit. for example, if you need to eat 1600 kcal to „lose weight“ i would do an omad for like 800 kcal, that way you still lose quick.. but please be careful with this 1)

@my_sweet_space they’re so cute

bought myself new lounge shorts :3 oof weight gain so noticeable here ☹️

@my_sweet_space my dream

imagine being a little mouse and coming home to your little apple house. no 9-5, no bills, just little mouse and little apple

@chuudolll hi!!

hi

@42kgxo omg you should definitely drink atleast 2L of water a day!!! its so important when you fast! please this can be very dangerous otherwise

#edtwt #edrtwt // #moothunt 170 cm, cw 71kg , gw 44kg ִֶָ. ..𓂃 ࣪ ִֶָ🪽་༘࿐ִֶָ. ..𓂃 ࣪ ִֶָ🪽་༘࿐ ⊹ ࣪ ˖ ໒꒱ looking for interactive moots (will be active!)

@spicyywfl0624 OH OKAY

@polasblessings No that’s a good thing I was so so so so so tired of everything being sweet 😩😩😩

Actually salty food which ironically enough was in the dessert section 🫠

@skinnykitty10 okok danki!!

@polasblessings das ist aus dem mixmarkt und in so beuteln. koche die ungefähr 15 minuten

515 kcal und 37g protein

@EdtwtAmy no you

@polasblessings You look so pretty!!

late night gym session!

@highdefclarity TYSM!!!

@polasblessings have fun gorgeous mootie

@petal_daydream omg tysm!!!

@polasblessings omg you're so cute!!!!! also love your phone case!

@skinnykitty10 wie lange kochst du das?

@polasblessings war bei mir auch so aber es ist echt gut. ist halt schwer zu beschreiben aber es schmeckt so leicht nussig ig. koche es aber auch immer mit gemüsebrühe

@skinnykitty10 ja der ist so geil

finde der schmeckt wie das weiße redbull also 9/10

@fnttrc nur stinkende männer hier 🙏

@polasblessings chill im bett broski wieso hat dein arsch um 22:30 training😭😭

bro gleich training Hab kein bock ich bin müde hab für 30 min gepennt gerade

@fnttrc achso dachre gym training atzepeng🫩🙏