I woke up feeling the onset of flu.. I am so bummed coz I got my hammock and my pole up yesterday. I did manage a leg and core HiiT today and I can say I feel much better.. but this balancing thing was just on... facebook.com/57149219962344…
I have been a tad slack in posting.. feel free to take a look. I will be focusing my blog on some training tips soon.. just waiting on my neck xrays! poleplaycorner.wordpress.com/2018/07/31/mid…