Polly ❤️
5.6K posts


@subzeroiq If the plane crashes, you'll die of fear before hitting the ground. You'll die in terrible panic and agony.
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@subzeroiq A bit of NLP is required here. Your brain is in defensive mode. It will take counselling to overcome it.👍
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@subzeroiq Everything will be fine...my ears wouldn't pop my 1st time flying..
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@subzeroiq I flew to America from the UK not long after 9/11, really did not want to go. My wife bought me the first Harry Potter book, it totally took my mind off the flight, ever since I’ve been totally relaxed about flying
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@subzeroiq Sorry you fear flying do you gave to do this often?
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@subzeroiq I'm sorry that you have to go through that! But what is absolutely amazing is that you still get on a plane and fight that fear!
So well done you ❤️
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@subzeroiq Try to think of your flight,where you can watch a favourite film,or a new film that makes you think. Listen to some of your favourite songs or play relaxation songs & close your eyes and drift off.
Where else can you do this without disturbance? Its still part of your hol.
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