𝜗𝜚 ࣪˖ jay . edtwt ִ𐙚

about me ⊹ ⋮ ⌗ ┆ ̟ᛝ edrtwt & 💉ノ :: 5'10/178cm 𓂃 sw: 181lbs ugw: 120lbs ノ19 . ⋮ ⌗ blk ⊹ she/her check replies 4 my threads ⊹ ⊹ ࣪ ˖ ︶⊹︶︶୨୧︶︶⊹︶

@SkinnyLove360 the stereotypical ones are to the bone and skins

Are there any good ED movies that are worth watching?

@brwonbunnie i've posted everything from how much weight & bf i lost to how i've felt under my reta journey thread !!

@vfedki i’m interested!! i’m also on r3ta :)

hi if you have any questions on other things i've noticed after losing 50lbs since jan lmk! also lmk if you're interested in a before & after :)

@PlagueB0nes02 RIGHT BRUH

@vfedki I remember when I lost loads of weight right before uni and went from overweight to socially acceptable skinny, the difference in how people treated me was so shocking it genuinely made me so sad

⌗ ┆ ̟ᛝ things i noticed when i lost 50lbs except i grew up chubby and bullied so i noticed EVERYTHING a long detailed thread for #edrtwt #edtwt enjoyers that love detailed moments. ⊹ ࣪ ˖ ︶⊹︶︶୨୧︶︶⊹︶

@lacedinstardust LMFAO

@vfedki ughh such a hard decision

now the question is do i lose the last 15lbs healthily or quickly...

@Alocas1a I SEE THIS OKOK

@jfxki CUTE THEME!!!! if its cuter and organized its soooo much more likely i'll actually use it

SUMMONING ALL #EDRTWT #EDTWT #MOOTHUNT i have to make an app for a computer engineering class and wanted to make a weight tracking app. PLEASE let me know everything you wish you had in a weight tracking/calorie tracking app. i'll publish it once it's finished. REPLY HERE

@lina_angel_999 luv u

@vfedki i‘m trying to reach 54.5kg (120lbs) next week !! but i have the same issue with the body composition tbh😕 but good luck with your wl and take care pls🤍🍀

@lina_angel_999 currently 120 BUT don't follow me. my body distribution is awful so people tend to look way slimmer than i do at my height.

@angelnily that is a concept and its called body recomp! where you eat around 200-300 less than your maintenance while focusing protein and fiber. this way your body builds muscle while shedding fat! however you MUST workout and eat enough protein or else you don't get the right results.

can u build new muscle in a calorie deficit?? cause i wanna maintain my muslce to mainly lose fat, but i'm scared of weight training cause i dont wanna bulk up... /srs

moothunt day 3 !! #moothunt ⋮ ⌗ ┆ ̟ᛝ edtwt & 💉ノ :: 5'10/178cm 𓂃 sw: 181lbs cw: 136.8lbs ノ19 . #edrtwt ⊹ ࣪ ˖ ︶⊹︶︶୨୧︶︶⊹︶ ♡ or ⟳ to be moots <33 pics r not me

@anaslushie its crazy how nice ppl get when they like how you look! i noticed this with a friend and it fueled my journey until now.

@jfxki I always wanted to know how it’d be like tysm, (chubby since 9)

@katharinak84031 honestly? no. i've been wearing them for two months and i probably would've looked the same without them. however i like them to hide when i'm bloated and it helps w/ my posture! some say it helps with flared ribs but i haven't experienced that

@jfxki Do waist trainers really help? And how long have you been wearing them?

@txvvvvvaaa i take peps. its on my page. i used to eat 1500 on them while working out but since i burn crazy kcal at my job i stopped working out and started eating less. i'm still skinny fat asf though so pls workout

@jfxki Can you drop some major things you did to loose weight?!!

@ellasmith51720 girl thats proof of PROGRESS. shows where u came from and fuck yeah

I hate this about my arms

59. new vial came in! haven't weighed myself since i worked out last night and i'm kind of bloated. wearing a waist trainer after i ate at work to hide that i'm crazy bloated. BUT my job has a gym i use now so yay 😋

reta journey

currently follow banned! will follow everyone back soon

@Xlov143408 tbh stay by urself life is better that way

Bru I need new friends just dropped all of them 😩