Vern Vanderkleed
2.2K posts

Vern Vanderkleed
@wiseoldguy
Luxury home builder, designer, developer and insatiably curious. Stay open. Stay curious. Keep learning.
Atlanta شامل ہوئے Mayıs 2009
318 فالونگ390 فالوورز

@SoccerwithDoug @A2Booch I said he did well on the free kick. The rest would have been saved by any warm body.
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@wiseoldguy @A2Booch That's inaccurate. Diving stop on the free kick. Stopped 2 1 one 1s.
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Ratings from #ATLUTD's 2-0 loss to Nashville. How would you rate the players?
open.substack.com/pub/soccerwith…
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@SoccerwithDoug @A2Booch Other than the free kick, which Hoyos did well on, all of his saves were kicked directly at him.
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@A2Booch Hoyos may have been the team's best player last night. Kept 2-0 from being 4-0. He's improved each match.
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@aufcXylph @RobUsry ELL is never in the right place at the right time to receive service.
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@realsashastone @elonmusk @elonmusk said a while back that @grok was going to be the algorithm and you could just ask Grok to change 5he settings. I'm not sure where they are at with that, but I like the concept.
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I think @elonmusk should change the algorithm again on the For You page. There should be a more creative way to manage what we see.
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Muscle androgen receptor density, but not testosterone, predicts muscle growth from resistance training
In this 2018 study, testosterone, IGF-1, growth hormone, DHEA, LH, or DHT predicted muscle hypertrophy - muscle androgen receptor content did
Muscles have androgen receptors that mediate hypertrophy through gene expression, satellite cell activation, and protein synthesis. They get activated by androgenic hormones like testosterone and DHT
Takeaway: You can have very high testosterone and DHT, but if there's low androgen receptor density, you'll build less muscle than someone with lower testosterone but higher androgen receptor density
Factors that determine androgen receptor density:
- #1 genetics
- high volume resistance training
- possibly creatine
- higher protein intake
- higher vitamin D levels
Study: PMID: 30356739

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@MariaMayol52024 @liz_churchill10 Not 84% cured. 36% of them are stable. 48% cured or shrinking.
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@wiseoldguy @liz_churchill10 On the video she states 84%, not 48%…
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@HorusR1sing @liz_churchill10 Since Ivermectin works well against COVID and the spike protein, I think it is more likely that Ivermectin plus Fenbendazole cures turbo cancer, but not normal cancer. 🤷♂️
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@SoccerwithDoug Might have been nice to start this lineup a few games ago. Play the people who are trying to win a spot.
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My predicted #ATLUTD 11 for tonight:
Togashi
Brennan
Picault
Reilly
Sanchez
Fortune
Amador
Berrocal
Hernandez
Edwards
Hibbert
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@Mcheek88 @liz_churchill10 Reduced tumor size was included in the 48%. The 36% just reported disease stabilization.
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@wiseoldguy @liz_churchill10 48% cured an additional 36% had a reduction in tumor size. Could be a confounding factor like chemo or something else the patients were doing.
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@HappyGoddess @liz_churchill10 I agree those are likely, but the data should give some indication that would be good to know.
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@wiseoldguy @liz_churchill10 too late in the stage, not adhering to the protocol, unhealthy lifestyle (too much glucose, diabetes, sugar etc) or starting too late...
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@HQNewsNow He is not depicted as Jesus in this image. He is depicted as someone with healing power. Try creating this image yourself in AI. If you use Jesus in the prompt, you will not get this image.
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@realsashastone Slippery slope to plants feel pain. What will we eat then?
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They don't have to boil them alive. They can just kill them first.
Daily Mail@DailyMail
Scientists call for an immediate BAN on boiling lobsters alive - as study confirms crustaceans can feel pain trib.al/hpcOJRS
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@JoshSimmons33 I was still upset last season. This season I am resigned.
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@SoccerwithDoug I want to say something, but I am at a loss for words.
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#ATLUTD constantly looks like a collection of players brought together that week and playing together for the first time.
Has been that way for 6 years.
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@ScottPresler @Savsays Jury nullification will make pressing charges useless. I don't know what the fix for this is.
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@Savsays You don’t deserve this.
Are you okay?
Definitely press charges to the fullest extent of the law.
They won’t learn until we hold them accountable.
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@ATLPilgrim There is a part of me that wants the team to continue to reveal its deficiencies until the FO finds the will to do something about it. A good businessman knows when to cut his losses.
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@atlutdfantv @nick17_atl I don't care what they give away. I care about results on the pitch. I wish they put the same effort into winning matches.
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New Editorial #ATLUTD
An Encapsulation of Atlanta United’s Issues
✒️ @nick17_atl:
patreon.com/posts/155221596
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