Addison Community Champions

@Masbro_Elders @MasbroCentre @sobus @LBHF What a glorious day!!

The end of the pier at Southend on Sea ⚓️A lovely day out with the Masbro Elders ☀️💙Contact tina@upg.org.uk for more information about our days out and activities programme. @MasbroCentre @sobus @LBHF

Hear @Pablo_Bee in conjunction with @1000blackboys speak words of wisdom and more. When: Saturday 20th May 2023 This free event is particularly pertinent to young black men & boys. Please share with your networks🙏🏿🙏🙏🏽 To register for the event, see link: eventbrite.co.uk/e/1000-black-b…

To start #MentalHealthAwarenessWeek, spend 20 minutes having a conversation about mental health with your child. Here are some conversation starters you can use.

Water the little things that will help you grow 🌱 Image: instagram.com/amijadeillustr…

This Mental Health Awareness Week we are continuing to reach out to our local community to raise awareness about free talking therapies in Hammersmith and Fulham! Come and visit us at Hammersmith Library #ToHelpMyAnxiety #MentalHealthAwarenessWeek

Feeling anxious? There are things we can do to manage our mental wellbeing: connect with people, get support for our worries, take time to breathe. You are not alone! UPG offers a range of activities across its hubs. #ToHelpMyAnxiety @MasbroCentre @Masbro_Elders @Masbroyouthclub

Children and young people might need help understanding what is happening to a loved one who develops dementia. They can benefit from knowing how the condition might affect a person, and what might change. Click for tips and useful resources: bit.ly/40pytLq

Talk kindly to yourself. You’re enough just as you are Image: instagram.com/createdbyginny

Andy, here's to your legacy and new beginnings. Congratulations! @MasbroCentre

To our amazing @SharonCOHnF , congratulations!!

@actionhappiness I love it! We will spread the image around too.

When everything feels overwhelming, just focus on the next step Image: instagram.com/sprxeadpositiv…

We got lots of FREE activities to keep kids entertained over the Easter Holidays – and they all include FREE food so no child goes hungry. They run from run from Monday 3 to Sunday 16 April 2023 – find out what’s on here: lbhf.gov.uk/children-and-y…

#Easter fun for the #children. Hooray for #springtimefun!

It's World #AutismAcceptanceWeek. Autism is a spectrum. This means every autistic person is different. Rosalind talks about childhood events that led to her diagnosis, the importance of recognising phobias and her love for her family and animals. nhs.uk/Autism

If you are living with dementia or supporting someone who is, there are some changes you can make around the home that can help you or a loved one to be able to continue with usual routines or activities for as long as possible. Here are a few ideas, be sure to tell us yours!👇

Almost one third of people who were sent an NHS bowel cancer screening kit in England last year did not complete it. If you’re sent a bowel cancer screening kit, put it by the loo. Don't put it off. ➡️ nhs.uk/bowel-screening

Do you know how to spot and remove a tick? Not all ticks in England carry the bacteria that causes Lyme disease. But it's still important to #BeTickAware and safely remove them asap, just in case. More info nhs.uk/conditions/lym… @MasbroCentre @NHSuk #TickBitePreventionWeek

This Sunday (26 March) @theboatrace returns to the River Thames: Join us in Bishops Park, Fulham #SW6 to watch the start of #theboatrace, or near the two-mile mark in Furnivall Gardens, Hammersmith #W6 next to Hammersmith Bridge. Big screens will show live BBC1 coverage.

Our new Tuesday Club ‘Memory cafes’ offer people living with dementia, their friends, families & carers a place to meet up, share experiences and get information in a relaxed environment. Starting in April, a memory cafe will be taking place every week across H&F.