BOXROX

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BOXROX

@BOXROX

BOXROX is the world's largest magazine for fans of functional fitness, Crossfit, training and healthy living

Worldwide Tham gia Ekim 2011
4.9K Đang theo dõi5.5K Người theo dõi
BOXROX
BOXROX@BOXROX·
💪 NOTHING CAN STOP HER 🔥 Kennedy Bingham — who lost her leg in a devastating accident — has completed a HYROX race. 🏁 After months of training, she pushed through the physical and mental challenge, crossing the finish line alongside her husband. 👀 Even with her prosthetic coming off mid-race, she kept going. A powerful reminder: you’re stronger than you think. 📷: @_kickitkenny_9 / @hyroxamerica #BOXROX #HYROX #HybridFitness
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🇬🇭 GHANA JOINS THE GLOBAL STAGE 🔥 The Black Star Powerlifting Association has been recognized as a provisional member of the International Powerlifting Federation. A major step forward for powerlifting in Ghana — opening the door for athletes to compete on the international stage. 👀 A historic moment as the sport continues to grow worldwide. 📷: @ghanapowerlifting_federation #BOXROX #Powerlifting #Strength
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BOXROX@BOXROX·
🇬🇧 FROM TRACK TO TOUCHLINE 🔥 Adam Gemili has announced his retirement from athletics — and will now join Chelsea FC as a part-time speed coach. The former European 200m champion and Team GB Olympian transitions into a new role, bringing elite sprint knowledge into football. 👀 From Olympic semi-finals to coaching the next generation — a new chapter begins. 📷: @adamgemili #BOXROX #RunningNews #Football
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BOXROX@BOXROX·
💸 MAYHEM CLASSIC PRIZE PURSE REVEALED 🔥 The official payouts for the 2026 Mayhem Classic are set — with both men and women earning equal prize money. 🏆 Top 3 athletes will also secure a qualifying spot to the CrossFit Games. 👀 1st — $12,000 2nd — $8,000 3rd — $6,000 4th — $2,000 5th — $1,500 Big money and Games spots on the line. #BOXROX #CrossFit #MayhemClassic
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BOXROX@BOXROX·
🎬 UNBREAKABLE: THE FINAL STOP IS LIVE 🔥 The World Fitness Project and Buttery Bros release the full 83-minute documentary — UNBREAKABLE: The Final Stop. An inside look at the World Fitness Finals in Copenhagen, following athletes as they battle for their 2026 Pro cards. 👀 83 minutes. Exclusive footage. Full behind-the-scenes access — from workouts to everything in between. 🎥 Full film now live on YouTube: youtube.com/watch?v=TqVFKM… 📷: @worldfitnessproject #BOXROX #WorldFitnessProject #Fitness
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BOXROX@BOXROX·
FIRST WIN IN HOUSTON 🔥 After podium finishes in her first two solo races Rachael Wade took first in the Women’s Pro at HYROX Houston 2026 in a very impressive 1:00:34. Next up for Rachael is Miami where she will look to stack ranking points for next season. At her current rate of improvement going sub-60 seems close 👀 📷: @rachaelwade_ #HYROX #BOXROX #ProWomen
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BOXROX@BOXROX·
Colton Engelbrecht hits the biggest total in powerlifting history. He lifted 10 times his bodyweight and hit the highest DOTS ever. Crazy strong. Will we see him in Strongman soon?
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Alexander Roncevic is 2/2 in HYROX majors this season and just shared the results of a running analysis. #HYROX #BOXROX #Roncevic
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BOXROX@BOXROX·
After 2 event wins in the Quarter Finals Colten Mertens is already looking ahead to the Mayhem Classic. #CrossFit #BOXROX #Mayhem
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BOXROX@BOXROX·
🏆 2026 CROSSFIT QUARTERFINALS LEADERS (UNOFFICIAL) 🔥 Jay Crouch and Kyra Milligan sit on top of the 2026 CrossFit Quarterfinals leaderboard. Crouch claimed the overall lead with consistent top-20 finishes across all events, while Milligan dominated with a standout win in Event 3 and strong performances throughout. 👀 Scores remain unofficial — but the leaderboard is already taking shape. 🔗 Full article here: boxrox.com/jay-crouch-and… 📷: @jaycrouch_ / @quads.like.kyra #BOXROX #CrossFit #CrossFitQuarterfinals
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💪 ARNOLD SCHWARZENEGGER’S SON DOMINATES DEBUT 🔥 Joseph Baena makes a statement in his first bodybuilding competition — taking first place in three categories at the NPC Natural Colorado State. 🏆 The 28-year-old son of Arnold Schwarzenegger delivers a standout performance in his debut on stage. 👀 “You have to shock the muscles!” — advice from Arnold as he coached from the sidelines. 📷: @joebaena #BOXROX #Bodybuilding #FitnessNews
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🇨🇦 WORLD RECORD AT 97 🔥 Earl Fee sets a new M95 200m world record — clocking 48.89 in Toronto. 🏃‍♂️ The 97-year-old smashes the previous mark by over a second, adding yet another record to his legendary career. 👀 Longevity, speed, and consistency — still rewriting what’s possible in masters athletics. 📸: Dough Shaggy Smith #BOXROX #RunningNews #MastersAthletics
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BOXROX@BOXROX·
👀 CAN DAN CHURCHILL KEEP UP WITH ELITE PACE? 🔥 Dan Churchill takes on a full HYROX-style session with Jack Driscoll — testing what it really feels like to train at sub-60 pace. “Thought I could hold my own…” 👀 A full session, elite intensity, and a reality check at race pace. 🎥 Watch the full video here: youtube.com/watch?v=yFPu_s… 📷: @churchill_dan #BOXROX #HYROX #HybridTraining
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🇰🇪 NY MARATHON WINNER BANNED 🔥 Albert Korir has been handed a five-year ban after admitting to doping violations. The 2021 New York Marathon champion tested positive for a prohibited substance in out-of-competition tests. 👀 He will be ineligible to compete until January 2031 and will lose his 2025 NYC Marathon podium finish. A major setback for one of Kenya’s top marathoners. 📷: @albert_korir #BOXROX #RunningNews #Marathon
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🚨 FITNESS IS BEING OVERCOMPLICATED 🔥 Marcus Filly breaks it down with a simple framework — 3/60/10. 3 strength sessions per week 60 minutes of cardio per week 10k steps per day Most people don’t even meet basic guidelines for strength or aerobic activity — and even fewer kids are staying active. 👀 Simple. Doable. And effective — if you actually stick to it. 📷: @marcusfilly #BOXROX #Fitness #HybridTraining
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