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Mental Health Awareness Month invites us to build awareness around emotional wellbeing, normalize the full range of feelings, and practice self-compassion. buff.ly/UEJ2jbM

Norfolk Area: Join us for a BLS (Basic Life Support) class on 6/16/26 at 9:30am. This class is for health care professionals / students who need to complete their BLS certification. See flyer for details and register at this link: buff.ly/oZmTrLR

This #MothersDay, give the gift that lasts: your health. Quitting tobacco can mean more moments, more memories, and more time with the ones you love. Start your quit today but visiting QuitNow.ne.gov. #NEQuitline #QuitNowNE

Grab your bicycle and helmet and come join us at the Franciscan Healthcare Bike Rodeo on May 16th! Events include: Helmet Fitting, Obstacle Course, Temporary Tatts and more! Registration begins at 8:45 AM; Activities begin at 9 AM. Where: Franciscan Healthcare Hospital Parking

With the temperature rising, summer activities starting - it is best to keep aware of these symptoms for Heat Exhaustion, Heat Stroke and other Heat-Related Illnesses.

When we care for our cognitive health, we create space for better emotional regulation, stronger decision-making, and a more balanced connection between mind and body. buff.ly/AkWlD0E

Early detection can be lifesaving. Make sure to discuss your family history with a healthcare provider to understand your breast cancer risks and schedule your mammogram.

Norfolk Area: Join us for a BLS (Basic Life Support) class on 6/16/26 at 9:30am. This class is for health care professionals / students who need to complete their BLS certification. See flyer for details and register at this link: buff.ly/oZmTrLR

National Dental Care Month brings attention to something easy to forget but hard to ignore when it goes wrong. It’s a gentle nudge to check in on your oral health before it turns into a problem. Think about how often we use our mouths—to speak, eat, laugh, smile.

During #DrinkingWaterWeek, shoutout to the people behind your tap: operators on shift, lab teams running samples, crews in the field, engineers planning repairs and upgrades. All this important work happens so you have water you can count on.

Mental health doesn’t live only in our thoughts. It’s deeply connected to our bodies. Physical health shapes how we feel, think, and cope each day, from energy levels and sleep quality to movement, nutrition, and rest. buff.ly/idxjnZ0

May is National High Blood Pressure Education Month! Many people don’t realize that high blood pressure, or hypertension, is a rather quiet health concern that acts as a marker for many other potentially serious health issues. check your pressure with our blood pressure machine

How many times have you used water today? From brushing your teeth to cooking dinner, those everyday routines depend on a system working continuously to deliver safe, reliable drinking water across our community. #DrinkingWaterWeek

National Skin Cancer Awareness Month! All May long, Skin Cancer Awareness Month encourages us to learn preventative skin care habits and seek screenings for early intervention. Skin cancer is the most common cancer in the United States, and it's also one of the most preventable

Huntington’s Disease Awareness Month is a special time dedicated to raising awareness about this rare genetic disorder. This event is vital for educating the public about Huntington’s disease, which affects thousands of individuals and families!

Your mental health matters! While tobacco may feel like a quick fix, quitting can lead to improved mood and reduced stress over time. Support is here when you’re ready: 1-800-QUIT-NOW. #NEQuitline #QuitNowNE

🚵 Let's Get Active! 🚵 It's National Learn to Ride a Bicycle Day Every year on this day, people of all ages celebrate Learn to Ride a Bike Day. This special day sparks excitement and brings back fond memories for many while marks a significant moment of growth & health.

Cervical Cancer Awareness is dedicated to raising awareness about preventing, detecting, and treating cervical cancer, which is highly preventable through HPV vaccination and regular screening. Early detection saves lives, targeting HPV vaccination for children and Pap/HPV tests

It’s not always easy to bring up sensitive topics like alcohol, but open communication can strengthen your bond. Take the first step toward understanding today. buff.ly/Z4olkvJ

April is #OralCancerAwarenessMonth. Celebrate by protecting your mouth and smile by quitting tobacco, including nicotine pouches. Get started at: QuitNow.ne.gov. #NEQuiltine #QuitNowNE