Enzo Athletic Performance

560 posts

Enzo Athletic Performance banner
Enzo Athletic Performance

Enzo Athletic Performance

@EnzoTraining

Sports Performance. Olympic Weightlifting. Strength and Conditioning.

North Platte, NE Tham gia Ağustos 2014
361 Đang theo dõi291 Người theo dõi
Enzo Athletic Performance đã retweet
Tom Broback
Tom Broback@TomBroback·
Shin splints are a loud signal you need to audit: 🔥 Running Volume 💤 Sleep & Stress 🏋️‍♂️ Training Program
English
4
18
96
29.4K
Enzo Athletic Performance đã retweet
Michael Boyle
Michael Boyle@mboyle1959·
Follow up to yesterdays spring sport tweet. The best conditioning for wks 1-2 is no conditioning. The running volume is already overwhelming. Coaches need to stop coaching like it’s 1979. PS-“wind sprints” are not a thing. 2-3 short sprints (10 yd)early in practice is speed work.
Wakefield, MA 🇺🇸 English
7
50
210
49.6K
Enzo Athletic Performance đã retweet
Tim DiFrancesco
Tim DiFrancesco@tdathletesedge·
This video is the best statement I’ve heard in response to the youth athlete specialization debate and when kids should hit the weight room! @mboyle1959 on The Basketball Strong Podcast: podcasts.apple.com/us/podcast/the…
English
5
32
106
32.6K
Enzo Athletic Performance đã retweet
nphs_bulldogs
nphs_bulldogs@nphs_bulldogs·
NPHS Senior, Carly Purdy was selected to sing the National Anthem prior to the Class D1 championship game st Pinnacle Bank Arena today. Great job!
nphs_bulldogs tweet media
English
1
4
32
1.3K
Enzo Athletic Performance đã retweet
Pat Basil
Pat Basil@pbasilstrength·
Here's the truth 25% will be warriors who show up to work no matter what 50% don't love it but will do what they're asked because they know it's important 25% either won't show up or half-ass it Refocus your energy on the top 75% Can't help the bottom 25% who don't want help
English
3
59
314
49.1K
Enzo Athletic Performance đã retweet
Cody Hughes
Cody Hughes@clh_strength·
People don’t understand the amount of hard times and risks taken to get to where you want to go. It all came out right there. And I love every second of it.
Alabama, USA 🇺🇸 English
5
154
1.8K
206.8K
Enzo Athletic Performance đã retweet
skylar_bedlan
skylar_bedlan@BedlanSkylar·
I had a great camp last weekend with @NWCSoftball. Thank you so much for hosting! It was a lot of fun and I really enjoyed the environment!!
skylar_bedlan tweet media
English
0
2
25
1.2K
Enzo Athletic Performance đã retweet
Spencer Arnold
Spencer Arnold@SpencerGArnold·
Being a part of a sports team means attending practice daily, not missing workouts, investing in the team daily & leading/supporting leaders. It's what makes the team great and inadvertently grows us as teammates. The same is true for the Church. Attendance and investment matter.
English
0
3
16
1.1K
Enzo Athletic Performance đã retweet
Gerry DeFilippo
Gerry DeFilippo@Challenger_ST·
Some interesting data from a top 5 D1 women’s soccer team 1. 4 of the 5 best players on the team failed the beep test 2. 3 of those who didn’t get the “passing,” number had the 3 highest MPH sprint speeds on the team
English
16
30
328
220.8K
Enzo Athletic Performance đã retweet
Joe Aratari
Joe Aratari@JoeAratari·
HS s&c is 50% knowing your stuff and coaching and then 50% getting roasted/roasting HS kids.
English
15
48
493
151K
Enzo Athletic Performance đã retweet
Adam Barnes
Adam Barnes@CoachBarnes1·
📍 Hershey, NE
Adam Barnes tweet media
English
1
6
37
11K