Emad
1.8K posts





YOU’RE NOT FAT. YOU’RE INFLAMED. (and nobody is telling you what’s actually causing it) That belly fat you can’t lose no matter what you do? It’s not calories. It’s not carbs. It’s not your workout plan. You don’t have a fat problem. You have an INFLAMMATION PROBLEM wearing a fat costume. Right now — today — bacteria in your gut are releasing LPS into your bloodstream. Your body detects it and does the only thing it knows how to do: stores fat around your organs to protect itself. That’s visceral fat. You’re not building it. Your immune system is. And you can’t out-diet your own immune response. One of the key compounds that makes a difference is lactoferrin. 26 men and women with abdominal obesity. Double-blind, placebo-controlled. 300mg of enteric-coated lactoferrin daily. 8 weeks. The lactoferrin group lost 14.6 cm² of visceral fat. The placebo group? 1.8. Same food. Same activity. EIGHT TIMES the fat loss. One variable. PMID: 20691130 Here’s why — and it’s so simple it’s almost insulting:


اني لكم من الناصحين ابتعدوا عنها والله ياجماعه اني هلوست الا شوي والله العظيم هلوست الا شوي

































