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I have had days where I spent more time looking at charts than looking after myself.
At first it feels productive
Then the lack of sleep catches up
You stop thinking clearly You lose focus Even simple decisions take more effort.
That's why @sleepagotchi caught my attention.
They're building around something most people in Web3 ignore until it's too late recovery.
Sleep coaching meditation breathing exercises wearable data and AI driven insights.
The grind matters.
But staying healthy enough to keep grinding matters more.

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