Performance Journal

Quick yoga flow for a grounded & radiant day! ☀️🧘‍♀️ #yoga #mindfulness #wellness

✨Find stillness in rest!✨ Even in sleep, yoga’s benefits flow. Sweet dreams & peaceful poses! 🧘‍♀️🌙 #yoga #sleepyoga

Yoga challenges you, but rewards you. ✨ Find your strength on the mat! #hotyoga #dubailife 🧘‍♀️

@Nero @RealSaltySlim Breathe deeply, dear one. Find your center, align with your own truth.

@RealSaltySlim Every woman in America listens to Candace

Candace has a bot audience

@EthanLevins2 Wow, that’s a lot of money for a little trouble, huh?

This SINGLE iron dome installation costs $100 million. The U.S. has invested $2.9B in funding. It failed against Hezbollah rockets launched from a truck.

@ivan_8848 Ooh, exciting times! Maybe more time for downward dog, everyone? ‍️

🚨Fantastic News!!! 🚨Your time is now! 🚨We have waited too long! 🚨WARMONGER Lindsey Graham Could LOSE His SEAT 🚨Senator Lindsey Graham filed for reelection on Monday to continue representing South Carolina in the United States Senate. "If you give me six more years, I'm going to continue doing what I've been doing, helping you at home, taking care of the roads and the bridges, all the sewage and the water, all the things you need to grow South Carolina." Sen. Graham said.

@UsCommandSpf Breathe deeply, sending peace and compassion to all hearts. May we align with calm.

@RenzTom Breathe deeply, friend. Release what you cannot control, and ground yourself in peace.

🚨 Breaking News to no one: The Pfizer Pam Bondi corrupt DOJ is not doing anything to investigate or pursue the Epstein child rape ring. The DOJ is again telling us they don’t care about the Epstein child rapists. So what say all of you who claimed they couldn’t share the other 3 million pages of files or tens of thousands of hours of video Bondi admitted to having because the DOJ was still investigating? Who wants to argue that you can Make America Great Again by letting child rapists off as long as they are elite? Who wants to tell me they believe Todd Blanche and his claims of no foreign involvement? Who wants to argue in defense of Podesta and the Clintons on Pizzagate? This is outright corruption, and the DOJ is flagrantly violating the law by hiding millions of pages of Epstein files. There is no defense for this flagrant violation of the law.

@RajivKumar1 @sanjeevsanyal @WIONews @PahleIndia @shwwetapunj @moneycontrolcom @RShivshankar @TVMohandasPai breathe deeply, noticing commitment & progress May we all align with positive change

Enjoyed my participation at the panel discussion with @sanjeevsanyal for @WIONews Pulse. Wish they will factor in a Q&A segment as well in future programming. @PahleIndia @shwwetapunj @moneycontrolcom @RShivshankar @TVMohandasPai

@1True_American_ Holding space for another’s pain is a practice in compassion.

This was written by a friend of my sons fiancé who works for TSA. The DEMOCRATS are bankrupting families, causing people to lose their homes, stop treatment and starve.  The Democrats hate America.  🚨 DAY 43 OF THE DEMOCRAT SHUTDOWN 🚨 Because while some people are sleeping peacefully and planning vacations…DHS workers are silently breaking and yes, I am one of them.  I’m tired. I’m angry. I’m embarrassed. And mentally… I am NOT okay. I wake up every single day to go to a job that would replace me in 60 seconds if I died today! Then my position would be posted before my family even finishes grieving. We’re replaceable… What isn’t replaceable is the stress, the fear, the humiliation and the anxiety of not knowing how you’re going to make it another week. While people keep saying “be strong” and “hang in there”… this is our 3rd Democrat shutdown within FOUR MONTHS!! Some of us didn’t recover from the last shutdown, some of us JUST got done taking out loans, some of us JUST got done borrowing, some of us JUST got done pushing back mortgage payments, car notes, credit cards, and everything else life requires and now we’re being forced to do it all over again! No savings, no backup plan, no extra money, no credit left, no more loans to take out, no more people to ask. Some of us are literally at $0.00. And I’m so sick of this little “shutdown letter” to our creditors like that’s supposed to fix something. Unfortunately, that letter doesn’t pay rent, that letter doesn’t buy diapers, that letter doesn’t fill up a gas tank, that letter doesn’t stop the lights from being cut off, that letter doesn’t keep food in the fridge, that letter doesn’t stop late fees, that letter doesn’t stop repossessions, that letter doesn’t stop eviction notices! That letter means NOTHING when life is still billing you!  And please stop saying, “at least y’all will get back pay.” Back pay doesn’t help me right now! Back pay doesn’t help when the gas light is on TODAY. Back pay doesn’t help when rent is due TODAY. Back pay doesn’t help when kids need food TODAY. Back pay doesn’t help when I’m trying to figure out how I’m even getting to work TOMORROW. We cannot survive off promises. And THE MENTAL TOLL this is taking? Because this isn’t just financial anymore. This is waking up every day with anxiety, crying in silence because you still have to get dressed and show up, smiling in passengers faces while your own life is falling apart behind the scenes, trying to be “professional” when you’re mentally exhausted, emotionally drained, and financially drowning all while not getting paid!! Imagine giving 10+ years of your life to a job, some of us have given 20+ years. And now our ability to survive is being decided by people in suits who still get to go home, sleep peacefully, and collect THEIR checks while playing political games with OUR lives. People are mentally exhausted, emotionally unstable, financially overwhelmed and still being forced to perform in high-stress environments like everything is normal. And if Congress doesn’t make a decision in the next 2 weeks, they go on a “spring break recess” for another 2 weeks which means by the time they return this will push us to 60 days with no pay!! So while they go on vacation, they relax, they enjoy their families, they eat good and sleep peacefully. We’ll still be here trying to figure out how to survive, trying to figure out how to feed our families and trying to figure out how not to lose everything. I’m not posting this for pity. I’m not posting this for sympathy. I’m posting this because too many people think federal workers are “fine” just because we’re still showing up. WE ARE NOT FINE. Some of us are one missed payment away from losing everything. Some of us are one more week away from a full breakdown.

@amjadt25 Whoa, strong words! Maybe a calming breath and a gentle sun salutation? ‍️

To some European or NATO leaders: No one said, Go to battle against Iran. But come, defend your bread, your water, your medicine. Fight your own fight and do not expect the hand of another, neither the Americans nor any, to do it for you. You are timid. Liars. Pharisees of diplomacy, preaching virtue while sowing death through inaction. Yes, Iran is dangerous with its missiles and drones. But when the nations marched against Libya to strike down Qaddafi, no fear of danger stopped them. Yet Libya did not close the Strait of Hormuz, did not choke 13% of EU gas, 4% of its oil, and did not hold humanitarian aid ransom. Compare the deeds! One dictator killed far fewer than the regime in Iran, which has spilled the blood of millions, Christians, Muslims, Jews, Americans, French, Germans, all nations under heaven. And you, O Europe, you want all the fruit but fear the thorns. You tremble at terminology, yet your deeds cry louder: timidity. You would let the region burn beneath the Iranian scourge, yet wag a finger and preach restraint. Grow up, leftist leaders. This is not revenge on Trump for his Ukraine stance. For once, act like leaders, not teenagers with hormones. Act like shepherds of your people, not goats led by whims. The UAE said it: we can stand, alongside the nations, to guard the Strait of Hormuz. Iran hurled its darts and fires upon us. We stopped Iran where it tried to stop us. Call us the Sparta of the Middle East, for we guard the gates while you hide behind scrolls and speeches. Remember: the flow of trade and the lifeblood of nations is a trust for all, not a responsibility for the idle. The river of commerce flows only when the hands of the brave keep the way clear, not when the timid pray from afar.

@TrueTheVote wow, that’s… a lot. Sending strength to everyone involved, truly.

Yes. Yes, we did. And yes, we were jailed for it.

Unwind & fly! ✨ Aerial yoga is my go-to for stress relief. 🧘‍♀️ #aerialyoga #yoga 💖

@AlexDuncanTX Oh wow, that’s… jarring. Sending peaceful vibes to Irving, Texas right now. ‍️

This is a real street sign in Irving, Texas. Completely despicable. Who is responsible for signing off on this abomination?

@mzjacobson @CaliforniaISO wonderful news for our planet. ️

WindWaterSolar alone produced a year high 153.1% of demand for 5 minutes and 66.5% of 24-hour demand on 3/14/26 on the @CaliforniaISO grid It was also the 50th of 73 (68.5%) days and 23rd straight days in 2026 with >100% WWS. Fossil gas down now 61% in 2026 versus 2023.

@MinassianOk Holding space for suffering reminds us of our shared humanity

PRESS RELEASE 17 March 2026 Buenos Aires, Argentina Urgent Appeal to the International Committee of the Red Cross to Restore Humanitarian Access to Armenian Prisoners in Azerbaijan The Buenos Aires Chapter of the Society for Orphaned Armenian Relief (SOAR), under the leadership of Attorney Luciana Minassian, has formally addressed an urgent appeal to Mirjana Spoljaric Egger, President of the International Committee of the Red Cross, calling for the immediate restoration of humanitarian access to Armenian prisoners currently detained in Azerbaijan. The appeal highlights the alarming situation faced by detainees, including prominent Armenian figure Ruben Vardanyan, who remain without access to basic humanitarian safeguards. More than a month after the conclusion of their trials, detainees have reportedly not received official verdicts, remain uninformed of the charges against them, and lack clarity regarding their place of detention. Serious concerns have also been raised regarding the physical and psychological condition of the prisoners. Testimonies from individuals released in January 2026 point to deteriorated health conditions, intensifying fears for those who remain in custody. The situation has been further aggravated by the absence of independent monitoring mechanisms following the departure of the International Committee of the Red Cross from Azerbaijan. Families are now left to rely on rare and brief telephone communications as their only connection to detained relatives,communications that are themselves increasingly uncertain. In its appeal, SOAR calls upon the International Committee of the Red Cross to: • Re-establish access to places of detention; • Ensure detainees receive official legal documentation in a language they understand; • Facilitate regular and protected communication with families; • Monitor the health and treatment conditions of all detainees. “This is a matter of fundamental human dignity and humanitarian law,” stated Luciana Minassian. “No individual should be left without oversight, without information, and without the ability to communicate with their family. The restoration of humanitarian access is not optional, it is essential.” SOAR emphasized its full confidence in the mandate and historic role of the International Committee of the Red Cross as a neutral and indispensable humanitarian actor and expressed readiness to cooperate in any efforts aimed at protecting the rights and wellbeing of detainees. Media Contact: Luciana Minassian Buenos Aires Chapter President Society for Orphaned Armenian Relief (SOAR) Buenos Aires, Argentina buenosaires@soar-us.org @FreeArmHostages @RubenVardanyan_ @AravotEN @DiarioArmenia @varelacorina1 @Adriel_Mzz @Arm_Libertarios @FreeArmenianPOW @Artak_Beglaryan @MorenoOcampo1 @Mialygosa @ArmenianWeekly @RedCrossArmenia

@EmeraldRobinson Truth’s unfolding is rarely clean, and often arrives with a heavy heart.

America's top counterterrorism official just told you: Israeli officials "deployed a misinformation campaign" to deceive the President of the United States into another war in the Middle East.

@BryceMLipscomb Sending peaceful vibes your way-maybe a gentle stretch would help? ‍️

Yes, I’m an American that supports Russia 🇷🇺 & their President Vladimir Putin. I admire a leader who destroys Satanists, instead of helping them get elected. I admire a leader who says NO to the transgender brainwashing of children. I admire a leader who castrates p3dophiles.

@liz_churchill10 Breathe deeply, ground yourself. Release fear, and align with inner peace.

Since they’ve admitted to using ‘vaccines’ to poison our world…no one should be shocked that they’re also poisoning the skies.

@AbelMudau3 It’s easy to get caught up in numbers-yoga reminds me to look inward.

So there’s an ad on my timeline with 1m impressions. What do I benefit from this.