Rebecca Fitzsimmons | Founder, Tactical Harmony

When we perceive a threat to our sense of self and our ego, we develop fear.  It shows up as social anxiety, fear of public speaking, or fear of rejection. The more aligned our perceptions are to reality, the more grounded we can be.  The more disconnected they are, the more triggered we’re going to be. #avoidancebehavior #avoidance #emotionalavoidance #stopescaping

If you’re struggling with overcoming "not good enough" at work, you need to understand that your subconscious is governing your habits and memories.  As long as those subconscious beliefs remain established, your brain is going to continue to beg for a behavioral response. And usually, that's fight or flight. #selfsabotage #subconsciousmindpower #subconsciousnessmind #selfdoubt

My most recent guest on the Tactical Harmony podcast shares that the roots of most leadership struggles aren’t found in the boardroom.  They are found in the things that happened to us in the past. A person doesn't need PTSD for Childhood Trauma to affect their leadership. It’s about any emotionally distressing experience we haven't effectively integrated. #leadership #leadershipdevelopment #trauma

If you are a leader and everyone is nodding, you are not getting better. You are just getting comfortable. Real grit is building a space where people speak up and offer different viewpoints. #Leadership #PersonalGrowth #SmallBusiness #CareerSuccess #TacticalHarmony

Your boss isn't a mind reader. Staying silent when you see a flaw isn't being professional; it’s a liability. Stop overthinking the friction and start building the muscle of consistency. When you exercise your voice, you’re going to build confidence and let your chain of command know what’s going on. #Leadership #PersonalGrowth #SmallBusiness #CareerSuccess #TacticalHarmony

Your team isn’t quiet because they have nothing to say. They’re quiet because they’re afraid. Leadership isn’t about a title. It’s about creating a psychologically safe space. A space where everyone feels their voice and opinions count. #psychologicalsafety  #speakup #speakupspeakloud #leadership #TacticalHarmony

@AlexHormozi Absolutely. Removing toxic relationships to include toxic jobs is something that I wish more people would do to save themselves needless suffering.

When you're on your deathbed, you won't regret cutting shitty people out of your life. You'll regret keeping them in it.

@patrickbetdavid Every day is truly a gift, and we must master the present moment, which is the only space that we can create

While you’re worrying about small things, someone your age is wishing for one more sunrise. Make your day count.

@FreakyTheory Thoughts produce feelings and feelings dictate how we act.

True 💯

@_SuccessMinded_ Ask, believe, receive

Believe it!

@EzuieQuotes Don’t let anyone live rent free in your head

@Mind_Essentials The best time to start was yesterday and the next best time is today

@Wordofwise_ Having a beginners mindset is one of the most important things we can embrace in life and business

@LewisHowes The only person that we are in competition with is ourselves yesterday

Compare yourself to a past version of yourself rather than to others.

Leadership is a completely different ballgame than technical expertise. You can be damn good at your job. You can be a great agent and do great things on your own, But the second you step into a leadership role, the rules of engagement change. #leadershipgrowth #leadershipskill #leadershipdevelopment #TacticalHarmony

If you can’t spare 10 minutes for yourself, You’re telling the world you aren't worth the investment. Prioritizing yourself without guilt isn't a luxury, It’s a tactical requirement. Self-care and silence make you stronger. They prepare you to navigate daily storms and unexpected challenges. @parsoverbogeys #Leadership #PersonalGrowth #SmallBusiness #CareerSuccess #TacticalHarmony

What we put out is what we get. In leadership, this is the Law of Echo. What you’re putting out in the world comes back to you with astounding accuracy. #Leadership #PersonalGrowth #SmallBusiness #CareerSuccess #TacticalHarmony @parsoverbogeys

The downward spiral of a high-performer starts with one specific mistake. It’s the strong attachment of self-esteem to results. Extreme ownership isn't just about the win, It's about the person behind the win. If you’re only as good as your results, you’re on a trajectory toward a total system failure. #Leadership #PersonalGrowth #SmallBusiness #CareerSuccess #TacticalHarmony @parsoverbogeys

There are billions of platforms competing for your attention right now, And they're winning. For @parsoverbogeys, that time in silence and solitude is a "daily staple." It allows him to reconnect and ensure he is clear on where he's going. That clarity is exactly what facilitates aligned action. #Leadership #PersonalGrowth #SmallBusiness #CareerSuccess #TacticalHarmony

I recently spoke with @parsoverbogeys on my podcast. His "secret sauce" for staying at the top of his game isn't a hack. The biggest catalyst for him lately has been the opposite, Spending more time being, not doing. That time in silence is what allows him to reconnect, Stay clear on where he's going, and facilitate aligned action. #Leadership #PersonalGrowth #SmallBusiness #CareerSuccess #TacticalHarmony