Spirituality+Health

"Do you want to meet the love of your life? Look in the mirror." —Byron Katie (@ByronKatie) #QuoteOfTheDay #ByronKatie

"Much of spiritual life is self-acceptance, maybe all of it." —Jack Kornfield (@JackKornfield) #QuoteOfTheDay #JackKornfield

"Let go or be dragged." —Zen Proverb #QuoteOfTheDay #Zen

Interested in nature spirituality but not sure where to start? An herbalist and druid offers three ways to connect to your local landscape. #Druidry #Herbalism #Nature Contributor—Dana O'Driscoll ow.ly/YJlV50PF6g8

Anger itself is not an evil emotion, but when it’s bottled up, it can cause severe distress and disease. A holistic perspective on rage can help you balance your emotional scales. Contributor—Sweta Srivastava Vikram (@swetavikram) ow.ly/juYV50PF5ST

Use these full moon crystals to receive deep insights and downloads from the higher spiritual realms. Contributor—Elina Allais ow.ly/AMyJ50PF76j

The Blue Moon offers an opportunity for contemplation, completion, and tapping into divine femininity. Explore the spiritual meaning of this special full moon. Contributor—Julie Peters (@jpeterswellness) ow.ly/bWeH50PF7cK

What can gentle power tell us about drive and action? Dr. E. Elisabet Lahti chats with Rabbi Rami about midlife, the Finnish concept “sisu," and infinite aliveness. #SpiritualityHealthPodcast Listen: ow.ly/E2vt50PF4yH Subscribe: ow.ly/m2v750PF4yI

"We love the things we love for what they are." —Robert Frost #QuoteOfTheDay #RobertFrost

Recite these affirmations to help you through a time of professional transition or transformation. Contributor—Lara Leigh ow.ly/zIGL50PAULH

A longtime staple in ayurvedic medicine, ashwagandha root is touted for treating everything from anxiety to insomnia—but does it work? And how much should you take? #Ashwagandha Contributor—Kathryn Drury Wagner Read more: ow.ly/kJ3V50PAVa1

What are the daily habits of truly happy people? And how can we incorporate these habits into our daily lives? Contributor—Traci Pedersen ow.ly/QeNi50PAUzz

"Fear is a natural reaction to moving closer to the truth." —Pema Chödrön #QuoteOfTheDay #PemaChodron

Our BRAND-NEW issue is out now! #SpiritualityHealthMagazine Paul Lewin, featured artist @Paullewinart Also: Adrian Landon Brooks @adrianlandonbrooks MacKenzie Savage @im_hanging_by_a_thread Hyesu Lee @heyheysu Subscribe: ow.ly/VymS50PC1Ce..

Rose can provide deep healing to the heart and support you on your sensual journey. Learn how one herbalist works with rose for enhanced sensuality and sexuality. Contributor—Kimberly Gallagher (@learningherbs) ow.ly/KlWq50PAUuo

Feeling like a fraud even though you’ve earned your accomplishments? Utilize these four techniques to heal imposter syndrome. #ImposterSyndrome #Emotions Contributor—Kiara Norwood (@knorwoodcoach) ow.ly/JJbs50PAUlU

"You are never alone or helpless. The force that guides the stars guides you too." —Shrii Shrii Anandamurti #QuoteOfTheDay #ShriiShriiAnandamurti

The Blue Moon offers an opportunity for contemplation, completion, and tapping into divine femininity. Explore the spiritual meaning of this special full moon. #Spirituality #LunarCycle #BlueMoon Contributor—Julie Peters (@jpeterswellness) ow.ly/ixa850PzyfJ

A year ago on the #SpiritualityHealthPodcast... How can we use spirituality to deepen our creativity, and vice versa? Author and artist Julia Cameron (@J_CameronLive) shows us how with wit and poetry. Listen: ow.ly/J6tL50PzXIA Subscribe: ow.ly/Sxpp50PzXP0

A seasonal affective disorder expert and light therapy pioneer shares how mindfulness can strongly support other treatments for SAD. #SeasonalAffectiveDisorder Contributor—Norman Rosenthal, MD (@DoctorNorman) ow.ly/S5bx50Pzyt0