TX Trainer
3.1K posts
TX Trainer
@TXTrainer2
CrossFit Level 1 Trainer, #crossFIXE Agent, #CrossFit Addict, #coaching, #motivation, #Strength and #conditioning, #nutrition
Tham gia Kasım 2009
84 Đang theo dõi176 Người theo dõi
Ring Muscle technique...
#gymnastics #muscleup #crossfit #fitness #advancefitness #grips #pyramidsocks... fb.me/aBVqYRERn
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Here's what you need to know...
- There are three phases to the deadlift: the pre-lift mindset, the... fb.me/8lWjAYjAh
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Mad About Mobility
Ever wondered why your muscles ache or what exactly ROM means. Well, the answer lies in our... fb.me/1WWtqp9fT
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Read about the risks of not exercising.
Unless you're injured or taking a break, I don't know why one would stop... fb.me/ApbVcv8p
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How To Train When You're Getting Back From An Injury fb.me/yWlqN1ym
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Not having time to train is a silly and invalid excuse. You either make time, or you don't value your health that... fb.me/1lb0MVfFO
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As always, a spot on comment from Mr Thomas Plummer. fb.me/7DKD5gmPr
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If Strength Sensei Charles Poliquin, believes and promotes meat and nuts for breakfast for serious gains... We... fb.me/4uv4sp0P3
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For "GAINS", ROUTINE IS THE ENEMY!
Change up your exercises to improve your performance.... fb.me/7MmJGNwB5
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