Wellspring Miami

Bounce supports youth navigating stress, or challenging life experiences, offering a space where they feel supported. 💚 Dates: March 30 to May 7, 2026 (Mond & Thu) 💚 Free for youth in Miami-Dade County 🔗 To sign up: wellspringmiami.org/programs/traum…

💚 BOUNCE supports youth navigating difficult experiences. 💚 Our Next Bounce runs from March 30 to May 7, 2026. Apply now, or share with someone who needs it: lnkd.in/ez3NyCVE 💚 Bounce is funded by a Miami-Dade County grant and is free for youth living in Dade County.

Have you been through a medical trauma? Our Restore Retreat offers a space to slow down and begin healing - March 8-12, 2026. Thanks to the Dr. John T. MacDonald Foundation, we’re able to fully cover the cost for 6 participants. Apply here:🔗lnkd.in/g-3ssfB7

(Continued) Looking for a gift that’s actually different this year? Skip the usual stuff and grab a ticket - for a friend or for yourself - to a workshop where you can reflect on 2025 and design your vision for 2026. secure.qgiv.com/for/wellspring…

Looking for a gift that’s actually different this year? Skip the usual stuff and grab a ticket - for a friend or for yourself - to a workshop where you can reflect on 2025 and design your vision for 2026. secure.qgiv.com/for/wellspring…

Share the love, and help someone take their next step toward healing. Early giving begins Nov 16, leading up to the Big Day on Nov 20. Stay connected to see how your support can change lives. #GiveMiamiDay #GiveMiamiDay202 #MentalHealthMatters

Haven’t joined our 5K team yet? 💙 📅 Sunday, November 16th at 7:30 AM 🚩Maurice A. Ferré Park (Downtown Miami) 🎫$60 To sign up: bit.ly/4nxwa4n 100% of your registration fee funds discounted therapy sessions and trauma-recovery sponsorships for our community.

Last chance to apply for the Restore Retreat happening Nov 5-9. Financial aid is available after registration. To register: forms.office.com/pages/response… #traumarecovery

Every year, anxiety, depression, and grief touch more lives than we realize. Give Miami Day is your chance to help Wellspring provide care for those who can’t afford it! Save the Dates: 💜Pre-Giving-Nov 16 💜Give Miami Day-Nov 20 Follow us for updates and ways to get involved!

Join us for our last Come to Your Senses workshop of the year! 📅 Thursday, October 16, 2025 @ 6:30 PM Save your spot here: secure.qgiv.com/for/wellspring… #ComeToYourSenses #TherapeuticArt

We're running / walking for something that matters this year. Our Wellspring team is joining the GMD 5K on November 16th. 💙 Sign up to run with Wellspring: bit.ly/4nxwa4n *100% of your registration fee goes straight to funding therapy sessions and programs.

Ever felt stuck in a funk you couldn't shake? Our Therapist Dawn Plummer, LMHC, shares The Spiral Technique - a simple way to shift out of a negative headspace. Want more tools like this? Book a session today! 📞 (305) 722-5380 🌐 WellspringMiami.org #Therapy

You are not alone. 💙 If you or someone you love is struggling with suicidal thoughts, reach out: 📞 Call or text 988 (Suicide & Crisis Lifeline) 📞 Call Wellspring at 305-722-5380 👤 Talk with a trusted friend, mentor, or pastor Your life matters. #suicideprevention

📅 November 5-9, 2025 Restore Retreat is a 5-day therapeutic journey created to help you process pain, rebuild hope, and find strength through therapy, community, and hands-on experiences that go deeper than words alone. Register here: wellspringmiami.org/upcoming-event…

Do not grieve, for the joy of the Lord is your strength - Neh 8:10 Grief and pain are real, but joy is still possible. Choosing joy can look like tending to your wellbeing. Self-care isn't just survival; it is a way God strengthens you to keep going. #ChristianTherapy

Tomorrow, Sept. 4, the Mayor and Board of County Commissioners meet to discuss the budget. We ask them to fully restore CBO funding and protect the lives that depend on it. Swipe to read stories of beneficiaries of this funding ➡️ #StandWithCBOs #ProtectMiamiNonprofits

(CBO Funding - Part 2) Miami-Dade has long supported nonprofits as key partners in service delivery. We hope that commitment continues. Let’s work together to preserve CBO grant funding. #StandWithCBOs #ProtectMiamiNonprofits

(CBO Funding - Part 1) Miami-Dade has long supported nonprofits as key partners in service delivery. We hope that commitment continues. Let’s work together to preserve CBO grant funding. #StandWithCBOs #ProtectMiamiNonprofits

Upcoming Events - Post 2 Join us this fall for Wellspring’s upcoming events: spaces to listen, heal, connect, and grow. Mark your calendars & register through our Linktree: linktr.ee/wellspring.mia… (View each image for event details ➡️)