Unbeatable Mind

“Mental Toughness - @MarkDivine - Mindset ”: An interview by Dr Dan Stickler buff.ly/3AqFmle cc @theneurohacker @SEALFIT @_unbeatablemind @ApeironMe @mostrolenk @nishantgar #NeurohackerCollective

Hey folks! Mark Divine here. I am moving over my personal profile to @markdivine. Hooyah! Thank you for your understanding and patience.

@TinyCowboyTony Glad to hear you've found something that's working for you. Hooyah!

@realmarkdivine The quasi-CrossFit gym (we practice a variation called strong fit) I’ve joined recently has become a well where I can go to draw both confidence and humility. Shifting the mindset of “I’m spending time” to “I’m investing time” has been an awesome experience. Good word, Mark!

Start looking at communities of practice as an investment in your health and well-being. Some examples might be a CrossFit or martial arts class, a board game group, or a book club.

Mastery is not a competition – every ounce of effort is simply an act of calming the inner and outer storm of individual and collective experience

I sat down with @maxlugavere nutrition expert and author of the new book Genius Kitchen. In my latest podcast episode, Max debunks common food myths, discusses the best diet for brain and metabolic health, how much protein you REALLY need, and more: markdivine.com/podcast/

If you need to get motivated to do what you have chosen to do, then you have chosen poorly. Maybe time to re-asses your choices 👊

Today we remember Special Warfare Operator 2nd Class (SEAL) Michael Bell who died on April 12, 2006, and pledge a Nation of Support to those left behind. #ANationofSupport #Teammates #NeverForgotten #NeverForget #HonorAndRemember

"A lot of us focus on doing, especially when we set goals. But it’s crucial to pay as much attention to how we want to be in the world. How do you want to BE? Even though your goals will take time to achieve, start BEING that person right now." @realmarkdivine

I don’t know who needs to hear this but it’s a lot easier to eat 500 fewer calories than it is to burn 500 calories with your workout.

Hooyah James 👊

I'm deeply humbled by the overwhelming support from thousands of donors who believe in the Constitution and our Montana values. Over $1.1 million raised in the first quarter with an average donation just over $30. Thank you for your confidence and I will never let you down!

Asking "Can I help you?" is much less effective than showing your willingness to help with action. For example, say "I'll grab this end” or “Push that side, I’ll go this way.”

We could all stand to be a bit more kind on a daily basis… but it turns out that HOW and WHERE you offer help to others can make all the difference.

Can art change war? designboom.com/art/jr-lviv-uk…

A lot of us focus on doing, especially when we set goals. That is useful and appropriate. But it’s crucial to pay as much, if not more, attention to how we want to BE in the world.

Take a moment to digest this post and ask yourself: what mental model can you level up today? markdivine.com/leveling-up-wi…

Blessings to my teacher Dr. Dan Brown and his wife Gretchen. Dan passed away Friday after a battle with Parkinson's. Dan contributed immeasurably to the preservation of priceless knowledge of the Tibetans through his translation of their esoteric texts and teaching.

@Ceej64 Great steps to improve yourself, Courtney. Hooyah! 👊

@realmarkdivine stresses the importance of finding "communities of practice" & I couldn't agree more. I started attending a self-development club 2 yrs ago and recently added a weekly leadership development seminar. It's so important to immerse yourself in constant improvement.

Book I'm working on at the moment: I Am That, Sri Nisargadatta Maharaj. Anyone read this one?

Seeing this new global trend moving towards the four day work week. What do you think? mudwtr.com/blogs/trends-w…