RI Civic Chorale & Orchestra + WPI Choirs Present Mendelssohn's "Elijah" (Providence, RI) in Providence at Cathedral of Saints Peter & Paul, Apr 6 at 7:00PM, Tickets: $30.00. Follow us on @RIMonthlyrimonthly.com/local-events/?…
The most important step toward robust mental & physical health is when we realize that no single protocol, program supplement or Rx* is alone going to solve it & we instead initiate a series of *daily actions toward persistent wellbeing*. Those actions are (& always will be): 1) sleep, 2) viewing sunlight (even through clouds), 3) movement (cardio & resistance & mobility training; not necessarily all on the same day), 4) quality nutrition (content, amount timing), 5) social connection, including connection to self.
From there, the list expands, of course, based on individual needs, preferences, disposable income, etc. but the above 5 form a robust and reliable foundation.
*some people require Rx medication support of course. That does not erase the need for the basic 5 behaviors.
Are you newly promoted to managing the work of others? Just getting started finding out what managing others really means - What the key shifts are to create success in a new-leader role?
learn more about crossing that now-I'm-a-manager divide
buff.ly/3qJmFH9
Delighted for the opportunity to participate again with Todd Doherty on his Manage Me podcast- and honored that he trusted me to ask HIM the questions this episode.
Hear guidance from Todd; helpful tips and useful ways to think about your own growth.
buff.ly/3qJmFH9
Delighted for the opportunity to participate again with @todddoherty on his Manage.Me podcast, season 3/ E12. Great stuff here: guidance from Todd; stories; helpful tips; useful ways to think about your own growth and career.
LinkedIn tinyurl.com/26f923w7
In the dynamic world of hybrid work and shifting policies on return-to-office, creating real accountability in the workplace has become more and more difficult. Our old habits don't work anymore. It's time we reshape our approach. buff.ly/3qiUOxz
Great work, learning and fun this week with Empactful - and great to connect/ re-connect with purpose!
@RRIImpact, Justin Wasserman, Jimmy Leppert, Chris Cappy, @truepurposelead, Reggie Carney, Eric Ellis. MBA, Alex Kaminski, JD, @devonbrn
(and more!)…lnkd.in/eVxZJ56H
@VHBizConsulting is at it again! This upcoming 4/19 session from "Practice Leadership" speaks to a topic useful for everyone leading today. In a time of near-perpetual change: real-time, effective feedback can really make a difference. lnkd.in/e5kwgRB5