Barbara Rainford

10 #NewYear2026 resolutions for everyone Campaign to save our planet Buy sustainable products Do a sponsored walk Eat more fresh food Use public transport Grow windowsill herbs Use an ethical bank Buy natural fibre clothes Shop locally If packaging won’t recycle, don’t buy it!

The story behind @MeditationalSt8 YouTube channel and how it has reached three quarters of a million subscribers.

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Sunrise at Stonehenge today (15th February) was at 7.20am, sunset is at 5.23pm 🌧️🌈

15th February 2026 07.43

Mystical magic. Back to rain again today so thought this one from Friday morning was a bit more cheerful than posting a photo of the grey sky and rain 😂

#powerofpositivity💖 Read our latest blog about Beta brain waves: meditationalstate.com/meditation-bet… #LetsGoHome #positiveenergy #meditation #MeditationMusic #MusicTherapy #AnxietyRelief #HealingMusic #BetaWaves #Energy #lovelife

Good Morning everyone and a very Happy Sunday to you. Have a peaceful day. Loving you all 💃🕺🪗🙏xx

1st February 2026 08.17

James Mercer Langston Hughes - an American poet, from Joplin, Missouri. An early innovator of the literary art form called jazz poetry, Hughes is best known as a leader of the Harlem Renaissance; he was born on this day in 1901 #LetsGoHome #meditation #MusicTherapy #lovelife❤️

Celebrating Imbolc this morning on Glastonbury Tor. Half way between Winter Solstice and Spring Equinox as we celebrate the earth's awakening. As you can see it wasn't the best sunrise but it was beautiful to be there. #imbolcblessings #imbolc

Sunrise at Stonehenge today (1st February) was at 7.43am, sunset is at 4.57pm 🌥 #Imbolc

Here’s our latest blog about Obesity and Weight Loss Drugs meditationalstate.com/meditation-obe… #LetsGoHome #positiveenergy #meditation #MusicTherapy #AnxietyRelief #HealingMusic #foodcravings #foodsuppression #weightloss #lovelife❤️ Image by Herbert @pixabay

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20th January 2026 08.55

19th January 2026 09.42

Michael Flatley “Whenever I hear, ‘It can’t be done,’ I know I’m close to success.” #LetsGoHome #positiveenergy #meditation #MeditationMusic #MusicTherapy #HealingMusic #freedom #lovelife❤️ Image by Gerd Altmann @Pixabay

Sunrise at Stonehenge today (18th January) was at 8.00am, sunset is at 4.28pm ☁️

A light in the darkness. This morning on Glastonbury Tor. at about sunrise time. It seemed to take a long time to get light today due to very low cloud blanketing the Tor. It was eerie but really quite beautiful.

Try this short guided meditation Love: A Guided Meditation #relaxingmusic #guidedmeditation youtube.com/shorts/ALBC7AW… #LetsGoHome #meditation #short #meditationalstate #happy #musictherapy #lovelife❤️

14th January 2026 07.54 & 08.33