Tea and Reflection

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Tea and Reflection

Tea and Reflection

@teaNreflection

Celebrate, connect, interact, and reflect on shared experience(s) in MENTAL HEALTH over a cup of tea. #peersupportgroup

Minna Tham gia Şubat 2022
486 Đang theo dõi770 Người theo dõi
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z!!
z!!@yar_kuyizhi·
Beyond “Man Up”: Real Talk for Real Men a workshop not ONLY for men, but for ALL to drop the act and talk about the real pressure — money, family, anger, silence. No lectures. No judgment. Just 2.5hrs to drop the “I’m fine” act. Only 20 spots. Dm to register👉🏾👈🏾
Tea and Reflection@teaNreflection

It’s still Men’s Mental Health Awareness Month. And as promised, we’re hosting 20 men for tea plus real talk at Murtala Park, Minna. 79% of suicides in Nigeria are men. Men are 3x more likely to die by suicide than women. But “man up” is still the advice men get. Not this June.

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Aliyu, H. S.
Aliyu, H. S.@HASPhD·
We mark World International Days and Weeks to remind and educate the public on issues of concern, to mobilise political will and resources to address global challenges, and to reinforce the achievements of humanity. In the month of June, the World Blood Donor Day (June 14) and the World Sickle Cell Day (June 19) have been strategically placed to alert these concerns. Join the campaigns and play a part. #DonateBloodSaveLives #WorldBloodDonorDay2026 #WorldSickleCellDay2026
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Tea and Reflection
Tea and Reflection@teaNreflection·
It’s still Men’s Mental Health Awareness Month. And as promised, we’re hosting 20 men for tea plus real talk at Murtala Park, Minna. 79% of suicides in Nigeria are men. Men are 3x more likely to die by suicide than women. But “man up” is still the advice men get. Not this June.
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Tea and Reflection
Tea and Reflection@teaNreflection·
…and really listen when they open up to you. Better yet, invite them to tea. Your next conversation could save a life. Need a space to talk? Pull up at our next Tea and Reflection session. You’re safe here💚.
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Tea and Reflection@teaNreflection·
This is why at Tea and Reflection, we gather. To sip, to share, to sit with the hard stuff—without judgment. This isn’t weakness. It’s human. So check on your brothers, your friends, your husbands, fathers, sons, boyfriends. Ask “How they’re truly doing?”
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Tea and Reflection
Tea and Reflection@teaNreflection·
"Man up." "Strong men don't cry." "Handle it yourself." We hear this every day in Nigeria. At Tea and Reflection, we’re unlearning it with one conversation at a time. Because mental health doesn't care about gender. Depression, anxiety, burnout, grief — they affect men too.
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Tea and Reflection@teaNreflection·
May this month bring more light into your life 💚
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Chillin Mastaa
Chillin Mastaa@Sufyaansenseii·
With tomorrow marking the beautiful coincidence of both Eid-el-Kabir and Children’s Day, we wanted to ensure these kids look their best, feel confident, and celebrate in style.
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Sadiq Mustapha
Sadiq Mustapha@musadeeeq·
In February, I trained 40 young and old participants in storytelling through photography for the Saving African Youths Dream Initiative’s Digital Storytelling for Ethical Technology and Intergenerational Collaboration project. Over the last few weeks, after pitching ideas, some
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Tea and Reflection@teaNreflection·
As we celebrate Eid al-Adha, let’s remember to celebrate the ones who make everything magical through their eyes. Have a blessed Eid and Happy Children's Day!🥳💚
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Tea and Reflection@teaNreflection·
It’s still Mental Health Awareness Month, and we see you💚
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Tea and Reflection@teaNreflection·
This World Health Day, the One Health approach reminds us that our health is connected to the health of animals and the environment. By working together and leveraging science, we can address global health challenges more effectively.
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Tea and Reflection@teaNreflection·
🎟️: FREE but RSVP is COMPULSORY Registration deadline: 16th April, 2026 🗓️: Sat-Sun 18th & 19th April, 2026 🕒: 3PM prompt NB: NO AFRICAN TIME Register here⬇️ surveyheart.com/form/69d29a760…
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Tea and Reflection@teaNreflection·
Bringing you a 2-day Therapeutic Photography exercise that build mindfulness, reflection, and emotional awareness. Join us explore another creative way to reduce stress and improve mood by giving you a different way to process feelings and experiences.
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