Performance Unlimited

Good luck to our guy Chad Pinder as he starts his journey post-@Athletics. He's THE example we give to our young players that athleticism, versatility, and leadership matter when defining success. mlb.com/news/chad-pind…

@tyler_spraul @danielpguzman @bward03

@danielpguzman John Lytton (@theperformanceu ) and Billy Ward (@bward03 )

Who is a strength/conditioning/speed coach everyone should know, but doesn’t?

Today, we remember and celebrate Dr. Martin Luther King Jr.'s legacy. Happy #MLKDay

Due to the inclement weather, we are modifying our hours tomorrow, January 17th. Here's our schedule: Stay safe, stay warm, and we hope to see you tomorrow 👊

We're on Special hours for the upcoming Holiday! Here's our schedule.

We're on Special hours for the upcoming Holiday! Here's our schedule.

Thanks to @lhaeger17 @theperformanceu and Kelsey Brinson and The Softball Project for helping her build strength, speed, and ability this off-season! It’s paying off.

Sleep as much as you can without getting fired or divorced.

GENTLE NUDGE P.S. Not yelling at ya, just using all caps to get your attention 😉 #takeaction

🦃 day schedule We'll be operating on a truncated schedule for the upcoming holiday! Thanksgiving Day we are CLOSED. Black Friday we're back open on modified hours. #thanksgiving #modifiedschedule

The power is in your hands, at any given moment. What would drastically improve for you with 6 months of focus? We'd love to know in the comments #deepfocus #meaningfulresults #qualityoflife

If you're reading this, we hope it's one of the first things you see today.

In any way, shape or form... . . . #meaningfulresults #selfimprovement #selflessness

Meaningful results for our clients 🤝 Meaningful results for our biz #gratitude #happytoserve #2018toNow

#meaningfulresults #discipline #selfagency

"Whatever you're meant to do, do it now. The conditions are always impossible." - Doris Lessing #meaningfulresults⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #wednesdaymotivation #cltfitness #cltfitlife #quailhollowgym #ballantyne #morethanagym

LABOR DAY HOURS

A little tough love on this fine Wednesday morning.

Stop looking for quick fixes and hacks to deliver results that only discipline and consistency can provide.

1% better every day is 37x better per year.