
Half kilo of chicken - 2500
Beef - 1000
Rice (1cup) - 350
Eggs (2) - 500
Total - N4,350
This is how I manage 😭 although I always have eggs and rice at home.
weightlossmessiah@shredwithQpid
Eating junk is actually more economical. Shawarma = 5k Chicken, beef, rice and eggs = 14k
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