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luminoushumidity
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luminoushumidity
@ACokeWithYou_
artist writer currently living in New Orleans. interested in place, process, the modern and postmodern, old blues, new dreams...
New Orleans, LA 加入时间 Ocak 2015
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The woolly monkey is native to the rainforests of South America. It's now considered highly endangered
[📹 Joel Sartore]
x.com/fluxfolio_/sta…
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John Adams once shared a bed with Benjamin Franklin, and they argued all night about whether to keep the window open....
In September 1776, John Adams and Benjamin Franklin traveled together to Staten Island as part of a failed peace delegation with Britain during the early stages of the American Revolution. On their journey, the two men stopped at a small New Jersey inn that had only one available room, and one bed. Adams, a New England lawyer known for his rigid habits, was forced to share it with Franklin, who was nearly 30 years his senior and famous for his unorthodox views on health and comfort.
According to Adams’ diary, the night quickly turned into a debate. Franklin insisted the window stay open to allow “fresh air,” arguing that night air was not dangerous, as many people then believed. Adams, adhering to the common 18th-century fear of “miasmas” or bad air causing illness, wanted it shut tight. Franklin, a lifelong advocate of ventilation, lectured Adams on his “theory of colds” until Adams finally gave in and let him keep it open.
Their conversation reflected more than just a clash of personalities, it revealed a genuine scientific divide of the era. Franklin’s writings on fresh air, exercise, and hygiene were decades ahead of their time, anticipating germ theory and public health reforms that wouldn’t emerge until the 19th century.
Benjamin Franklin later published essays promoting the benefits of cool, circulating air and even described his habit of “air baths”; sitting naked in front of an open window each morning to improve health and mood, a practice that baffled his more prudish peers.
© Reddit
#archaeohistories

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.@lolashoneyin launched the Malayalam edition of THE SECRET LIVES OF BABA SEGI'S WIVE'S @KeralaLitFest! It's the first of three translations coming in 2026, bringing the novel to at least ten languages. The film adaptation drops December 2026! 🎬
brittlepaper.com/2026/01/lola-s…
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Child’s Pose, known in Sanskrit as Balasana, emerges as a highly effective yoga posture for promoting neurological balance and emotional calm.
Research on yoga practices highlights how this gentle, restorative asana activates the body's "rest and digest" mode—the parasympathetic nervous system—helping to counteract stress and enhance mental sharpness. The forward fold, combined with a slight tucking of the chin toward the chest, gently stimulates the vagus nerve, a key player in shifting the body away from "fight or flight" dominance. This activation supports reduced cortisol (the primary stress hormone) and elevated levels of GABA, the brain's main inhibitory neurotransmitter that naturally dampens anxiety and fosters relaxation.
On a physical level, the pose delivers profound relief by softly elongating the spine, opening the hips, and easing built-up tightness in the shoulders and back—common issues from prolonged sitting or daily strain.
Regular integration of Child’s Pose into your routine brings lasting advantages, such as better sleep patterns, decreased resting heart rate, and greater overall resilience to modern stressors. For optimal results, experts suggest starting on your knees, then slowly lowering your torso onto your thighs while extending your arms forward or resting them by your sides. Let your forehead settle comfortably on the mat (or use a block for support), and focus on slow, deep breaths that expand the ribcage toward the back. Even a short hold of a few minutes acts as a simple yet profound reset for both mind and body, quieting racing thoughts and restoring clarity.
[Streeter, C. C., Whitfield, T. H., Owen, L., Rein, T., Karri, S. K., Yakhkind, A., Perlmutter, R., Prescot, A., Renshaw, P. F., Ciraulo, D. A., & Jensen, J. E. (2010). Effects of Yoga Versus Walking on Mood, Anxiety, and Brain GABA Levels: A Randomized Controlled MRS Study. Journal of Alternative and Complementary Medicine]

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On the latest episode of 'The Daily Show,' Jon Stewart discussed the “thousands more Jeffrey Epstein” emails that have recently surfaced.
Watch: rollingstone.com/tv-movies/tv-m…

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The Leonid Meteor Shower is peaking right now so hopefully you can catch one or two tonight. The fog should take time to develop so the evening hours may make for some nice viewing! ✨☄️🌚 #lawx

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