Cornelius Brown

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Cornelius Brown

Cornelius Brown

@CBStrength

Founder of Enlite Training. CSCS Coach. Health & Wellness Educator. Desire to Inspire. Student at Heart & Striver for Greatness! #ENLITETraining

Atlanta, GA 加入时间 Ekim 2016
173 关注72 粉丝
Cornelius Brown
Cornelius Brown@CBStrength·
Cherish that you have a uniqueness that others can’t even begin to unravel.
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Cornelius Brown
Cornelius Brown@CBStrength·
Many of us have been so hurt from the past, we forgot to squeeze out the good. Extract Your Lessons of Perseverance.
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Cornelius Brown
Cornelius Brown@CBStrength·
Don’t allow the EXPECTATIONS of today, disrupt the ABUNDANCE of today! Conquer Today!
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Cornelius Brown
Cornelius Brown@CBStrength·
Gain the love for the PROCESS, not the EXPECTATIONS.
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Cornelius Brown
Cornelius Brown@CBStrength·
The task you think is silly, can be the very task that saves your life! Stop Playin’ w/ Life. Get Movin’
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Cornelius Brown
Cornelius Brown@CBStrength·
A disciplined man is a dangerous man.
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Cornelius Brown
Cornelius Brown@CBStrength·
Do you have the CHARACTER to build a sustainable business?! Acknowledge What’s Required of YOU!
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Cornelius Brown
Cornelius Brown@CBStrength·
Fear has (2) types of rewards: - Reward of Complacency - Reward of Courage & Resilience Make The Choice!
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Cornelius Brown
Cornelius Brown@CBStrength·
Some of us would WIN, if we would just SHOW UP! Your growth, breakthrough, reward is in the journey! Commit To YOU!
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Cornelius Brown
Cornelius Brown@CBStrength·
Confirm Your Hurts, Conquer Your Fears!
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Cornelius Brown 已转推
Mark Hyman, M.D.
Mark Hyman, M.D.@drmarkhyman·
You can’t tell your heart to slow down. However, it's very simple to slow down our breathing. When you breathe in and out slowly your heart responds. It slows down. It enters a more coherent state. We can use breathing exercises to actually shift our heart rhythm.
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Cornelius Brown
Cornelius Brown@CBStrength·
Accountability Produces Momentum!
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Cornelius Brown
Cornelius Brown@CBStrength·
Stop falling into the traps of resolving problems that should've been abandoned. Create The Narrative.
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Cornelius Brown 已转推
Pratik Patel
Pratik Patel@PratikxPatel·
Depression inhibits neuroplasticity Exercise restores it
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Cornelius Brown
Cornelius Brown@CBStrength·
You either destroy or empower your process with the WORDS you speak. Make A Choice!
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Cornelius Brown
Cornelius Brown@CBStrength·
“Long-term consistency trumps short term intensity.” - Bruce Lee
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Cornelius Brown
Cornelius Brown@CBStrength·
Love this day! Cherish this day! Learn from this day! Embrace this day!
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Cornelius Brown
Cornelius Brown@CBStrength·
Setting GOALS?! Here’s A Perspective Shift: - How would you FEEL accomplishing the goal? - How would your goal LOOK after being accomplished? - How will accomplishing this goal allow you to PERFORM better? FEEL. LOOK. PERFORM.
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Cornelius Brown
Cornelius Brown@CBStrength·
Small Victories Are Still Wins!
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Cornelius Brown
Cornelius Brown@CBStrength·
Stick to PRINCIPLES, NOT the STEPS!
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