Chasing Edges

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Chasing Edges

Chasing Edges

@ChasingEdges

Podcast pursuing the edges incredible humans chase in performance, recovery, and the art of living. Learn. Grow. Live Harder…. 🎙Host: @brian_peters10

加入时间 Kasım 2020
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Brian Peters
Brian Peters@brian_peters10·
5 “DON’Ts” To Pursue: In Quotes 1. DON’T BE WEAK (it makes everything harder/it’s dangerous) “Weak things break” - @WESTSIDEBARBELL “It’s easy to be great nowadays, because everyone is weak.” - @davidgoggins “All cruelty springs from weakness.” - Seneca “No matter how big a nation is, it is no stronger than its weakest people.” - Marian Anderson “As one grows weaker they are less susceptible to suffering. There is less hurt, because there is less to hurt.” - Jack London “Fatigue makes cowards of us all. Men in good condition have more courage to spare.” - General George Patton “The purpose to life is finding the heaviest burden you can bear, and bearing it.” - @jordanbpeterson 2. DON’T BE FAT (it’s unhealthy) “Obesity harms virtually every aspect of health, from shortening life and contributing to chronic conditions such as diabetes and cardiovascular disease to interfering with sexual function, breathing, mood, and social interactions. Obesity isn't a permanent condition.” - @Harvard @HarvardHealth School of Public Health “Hunger is the first element of self discipline. If you can control what you eat and drink, you can control everything else.” - Dr. Umar AbdAllah 3. DON’T BE STUPID (it’s illogical) “The tools for learning are abundant. (Internet, @YouTube, etc) It's the desire to learn that's scarce.” - @naval “A person who won’t read has no advantage over someone who can’t read.” - Mark Twain “Education without application is just entertainment.” - Tim Sanders “Being a student is easy. Learning requires actual work.” - William Crawford “It is what we know already that often prevents us from learning.” - Claude Bernard “I never learned from a man who agreed with me.” - Robert A. Heinlein “A man who asks is a fool for five minutes. A man who never asks is a fool for life.” - Chinese Proverb The more that you read, the more things you will know. The more that you learn, the more places you'll go.” - @DrSeuss “If you think education is expensive, try estimating the cost of ignorance.” - Howard Gardner “If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you.” - @ZigZiglarrr 4. DON’T BE BROKE (it sucks/makes things harder) “The most important skill for getting rich (and achieving good health & peace) is becoming a perpetual learner.” - @naval “Poverty isn’t a lack of character. It’s a lack of cash.” - Rutger Bregman Poverty is not just a lack of money, it is not having the capability to realize one’s full potential as a human being.” - Amartya Sen @AmartyaSen_Econ 5. DON’T BE LAZY (it’s disrespectful to anyone that believes in or counts on you, yourself included.) “A lazy person is as bad as one who destroys things.” - Proverbs 18:9 (NLT) “You are only as lazy or lacking in willpower as you think you are.”
- Ken Christian “You can have the results you want, or you can have excuses. You can’t have both.”
- Clyde Lee Dennis  (When you lose your excuses, you’ll find your results) “A life spent looking for shortcuts is a long road to nowhere.” - @naval Figure out what you want. Have a plan & start solving problems! “If you fight for your limitations, you get to keep them.” - @jimkwik “The only real test of intelligence is if you get what you want out of life.” - @naval @NavalismHQ “You can’t wait for inspiration, you have to go after it with a club.” - Jack London (Inspiration exists, but it has to find you working) “The trouble is, you think you have time.” - Buddah Get Fuc%ing Going! ⚔️🐺
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Brian Peters
Brian Peters@brian_peters10·
Habits Maketh Man. ⚔️ Happy New Year Y’all! Chain yourself to great habits this year until they become automatic! 🤘🏽🫡 & Let’s Have A Damn Year! 📈 Quote 🔌: @_willcompton
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Brian Peters
Brian Peters@brian_peters10·
Out Now! Episode 74 with @thealigilbert aka the Queen of Men’s Health • Men’s Physical & Mental Health • Testosterone/GPP for TRT • Boners • Where to start & Who to talk to • Ozempic • Common Problems/Mistakes Apple Pods Link podcasts.apple.com/us/podcast/cha…
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Brian Peters
Brian Peters@brian_peters10·
BREATHE LESS. If you can’t breathe, you can’t fight. If you can’t breathe, you can’t compete.
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Brian Peters
Brian Peters@brian_peters10·
Efficiency is the end game.
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Brian Peters
Brian Peters@brian_peters10·
Man is only as good as his tools. ⚒️ The breath is one of those tools. A tool that can positively and negatively influence our physiology and psychology. How are you using your breath as a tool to improve your physical and mental performance?
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Brian Peters
Brian Peters@brian_peters10·
What is sauna? More importantly what is not sauna? 👀 Sauna = Heat + Steam + Ventilation Everything else is just a version of sweat therapy & hijacking the accurate benefits of true Finnish sauna (Where majority of the research was performed) Sauna well folks! 🔥🫡 @Saunatimes
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Brian Peters
Brian Peters@brian_peters10·
Out Now! All Things Sauna! With Glenn Auerbach | Sauna Specialist & Builder: WHAT MAKES GREAT HEAT, INFRARED IS NOT SAUNA, SAUNA TACTICS & NECESSITIES, SAUNA CULTURE & HISTORY OF SWEAT THERAPY, WOOD BURNING VS ELECTRIC, SAUNA LIFESTYLE WITH HEAT & COLD linktr.ee/chasingedges
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Brian Peters
Brian Peters@brian_peters10·
Friendly Reminder: If you’re complaining, you’re not leading.. or eating. 🙌🏽⚔️
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Brian Peters
Brian Peters@brian_peters10·
Success is easy, once you accept how hard it is.
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Brian Peters
Brian Peters@brian_peters10·
I ask folks what if they plugged their phone in at night & woke up with the battery at 60%? Chances are they’d get a new charger/phone, they’d solve the problem. Why do we not view our energy this way? Stop waking up & thinking 60% is good enough. Solve the problem! @joerogan 🙌🏽
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Tyler Tredway
Tyler Tredway@CoachTredway·
Started Zero to One today Only a few chapters in, but it’s phenomenal so far 📚
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Brian Peters
Brian Peters@brian_peters10·
You can’t manage what you don’t measure. Track everything that influences your problems Stress, low energy, money, anxiety, resentments, pain, body fat.. Objective tracking leads to efficient management. You leave it to subjective guessing. You’re just racing to a red light🚦
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