food-myth buster

The results are in! 38% of you said that inflation is the number one thing stopping you from eating a healthy diet right now, followed by junk cravings. Here are some tips to help you save money and protect your health: 1. Some of our local Nigerian foods are packed with nutrients. These include soybeans (soybean flour/tofu), beans, groundnuts (peanuts), Ofada rice, moringa leaves (zogale), mackerel fish, sweet potatoes, and lots more. You can hit your nutrition targets on a low budget. Cheap isn’t always bad😊 2. Always consider seasonal foods (like fresh corn during the rainy season, fresh vegetables/fruits, etc.). This way, you eat to keep your body healthy and save costs. 3. If you enjoy shopping in malls, try “smart shopping.” Wait for sales and stock up on your favorite food items.

Enjoy your Sunday , but stop chugging liquid sugar first thing in the morning under the guise of "weekend enjoyment." Your system doesn’t know weekend!

Good morning! Reminder ! Your health is the only currency you own. What are you feeding your body today?? Wahala no dey finish, chop well, solve problem later 🥴

@Aashfinn Whoever’s paying the bills better be feeding you nutrients o 😂 We can’t be looking fine and tired.

@FoodMythBuster Subhanallahi 😂

Amala date anyone???? Bills on you.

@emxtee Good morning. Let’s do that

GM. Show up, stay consistent, let the results speak. ☕️

@Mahmoudsardauna My number one go to page 🙌🏼💯

My page talks about Financial literacy especially to GenZ & Millennials. I talk more about HALAL or Ethical online earning opportunities. WHY: 65% of Nigerians earn less than ₦50k monthly (World Bank)

@Mahmoudsardauna In sha Allah. Jazakallahu khayr

In sha Allah! You are going to be successful one day and make your parents proud. 🤲

@SyloveO @exposeke Right 😂😂

@FoodMythBuster @exposeke Crazy, isn't it ? 😅

I'd rather have beef than the by products called murura 🤗😋

@_muhammadx Alhamdulillah. Good morning

The fact that you opened your eyes this morning is already a reason to praise God. 🙏 Never take the gift of life for granted. Every new day is a blessing. 🤍 Alhamdulillah

@iFresils 🙌🏼🙌🏼💯

@FoodMythBuster apt 🤍✨

no matter your age, you’ll always wish you started younger but today is the youngest you’ll ever be, so start today.

@SyloveO 💯🙌🏼

@SyloveO That’s the real flex 🤩

The results are in! 38% of you said that inflation is the number one thing stopping you from eating a healthy diet right now, followed by junk cravings. Here are some tips to help you save money and protect your health: 1. Some of our local Nigerian foods are packed with nutrients. These include soybeans (soybean flour/tofu), beans, groundnuts (peanuts), Ofada rice, moringa leaves (zogale), mackerel fish, sweet potatoes, and lots more. You can hit your nutrition targets on a low budget. Cheap isn’t always bad😊 2. Always consider seasonal foods (like fresh corn during the rainy season, fresh vegetables/fruits, etc.). This way, you eat to keep your body healthy and save costs. 3. If you enjoy shopping in malls, try “smart shopping.” Wait for sales and stock up on your favorite food items.

@iFresils Absolutely 💯

what ends isn’t always gone. sometimes, it returns in better, brighter form.

@SyloveO 🙏🙏

@FoodMythBuster Good morning Buster

Sunday 12th July 2026 Early morning sunrise deep in the village. Today, choose; Faith over fear. Hope over doubt. Grace over everything. May your Sunday be filled with God's peace and purpose.

@FabrizioRomano The FIFA favorites 😏

🎶🇦🇷 Party time in Argentina dressing room.

@SyloveO @sk8er_dog 🤦‍♀️🤦‍♀️

@sk8er_dog Bro started the day hunting for "droppings" and ended up racing his own digestive system. Talk about character development.

ヨドバシ池袋店をうろついた結果ウンコなかったんだが「夜の方が目撃例多いから夜また行こう」と言われて「カブトムシ探してんじゃねえぞ」となったのが良かったです。そして現在、普通にウンコ漏れそうになってヨドバシのトイレに並んでいます。“本日の”になりたくなくて、汗ダラダラです…

@SyloveO @exposeke How’s that 😂😂

@exposeke Did I just smell my brother?

@AlhafizNafiu Ameeen ya mujeebud dua

O Ever-Living, O Sustainer of all, by Your mercy I seek help. Set right all of my affairs, and do not leave me to myself even for the blink of an eye...🤲

@NrsAbukhaleed Ameeen ya mujeebud dua

Assalamu Alaikum Good morning Ameen Y Allah 🙏