Lorne Park SS PhysEd

Toughen up Tuesday Fitness #grade9srock

Have a great time LP PhysEd Leadership at Camp Oconto! #physedfun

Fun Friday- Minute to Win It!

Great effort on the fitness tests grade 9 girls!

Grade 9s rocking the fitness tests!

Roll out a yoga mat to become faster and fitter: bit.ly/1qAb31p

You should eat this before your morning run today: bit.ly/1qA1Cip

BEGINNERS: 7 tips for preventing post-race muscle soreness: bit.ly/1qxUlj4

What a great first fitness test with the LIVEFIT class! Lots of girls getting level 8 and higher! Awesome effort!

Grade 9 girls it's your turn for fitness testing tomorrow! Be ready Period 2 in the large gym.

Follow @LPphysed to see all the great things happening as part of the Lorne Park Secondary School PhysEd Dept!

Spartans ranked seventh in country mississauga.com/sports-story/4… via @missinewsroom