Andy Fischer

.@OWU_TFXC hosted a successful Marv Frye Invitational this weekend, finishing first in the team standings on both sides. Sophomore Katherine Dortmund shattered two OWU records. MEN'S RECAP: battlingbishops.com/news/2026/4/5/… WOMEN'S RECAP: battlingbishops.com/news/2026/4/5/… #OWUTFXC

Congratulations to our MVPs, Haylee Garrett & Luca D’Errico!

@Siemers_XC_TF What do I need to do to be considered a reader?

@Siemers_XC_TF Coach, I am interested. I have been coaching distance athletes for 26 years. I like what you say in this space, and am curious to learn more about your thinking…and how I can relate it to what I know.

For the last two years I've been writing down everything I wish someone had told me about coaching distance — not workouts, but the thinking underneath them. 23 questions I had to answer for myself before any of my training made sense. The manuscript is done. 25 chapters. It's called "How to Think About Distance Training". Now I need the part that's harder than writing it — finding out if it works for coaches who aren't me. I'm looking for beta readers. 10-15 coaches willing to read it over the next few weeks and give me honest feedback. The kind of coaches I'm looking for: 1. You've been in this long enough to feel the gap between what you're doing and what you know is possible. 2. You're past the point of Googling "best XC workouts" and you want to know why, not just what. If that's you, DM me. I'll send the manuscript and show you how to access the book.

The Standard is the Standard‼️ Extremely proud of this team and everything they accomplished this year 😤 ✅ District Champs ✅ Regional Champs 🏀 State Final Four Thank you Seniors 💜 #TigerBasketball #TheStandard 😈

W. Snyder Aa 21 Evans 13 Moore 11 Snyder Ay 8 Smith KD 7 O’Neal 5 Sanders 4 #TigerBasketball #Final4 😤

On the road to Dayton #tigerup

FINAL Pickerington Central 69 Lakota West 60 The Tigers SHOCK Ohio and upset the top ranked Firebirds! They'll return to Dayton for the first time since 2023 Seven players scored, but Aaven Snyder is your MVP with 20 points

.@OWU_TFXC sophomore Katherine Dortmund places third in the nation in the 60M hurdles! #OWUTFXC

Connor Smith: NCAA DIII High Jump NATIONAL CHAMPION 🤩🏆🥇!! #OWUTFXC | @OWU_TFXC

Congratulations to Katy Zang who became a National Champion winning the New Balance Indoor Track National Two Mile Race in Boston. She also set a National Record in the Indoor Two Mile with a time with a time of 9:37.15. An amazing historic performance.

🚨 GAMEDAY!!! 🚨 🥇 OHSAA Regional Final 🆚 #1 Lakota West (24-1, 16-0) ⌚️ 7:00 PM 📍 Ohio Expo Center’s Taft Coliseum 🎟️ events.hometownticketing.com/boxoffice/ohsa… #TigerBasketball #Relentless 🐯🏀

An all-time turnaround 🤯👏 Katy Zang not only rewrote history in the indoor girls two mile Friday in Boston, but did so in a way that was unimaginable. From 69th and running 11:02.06 at New Balance Nationals Outdoor last summer to running a high school record 9:37.15 and winning a national title this winter, Zang’s efforts is perhaps is one the greatest improvements in high school history. 🎥 Watch more interviews from #NBNationals at DyeSta.com. 📸: Will Nelson

Next Up: Regional Final‼️ 🆚 Lakota West 📍 Ohio Expo Center’s Taft Coliseum 🗓 Saturday • 7:00 PM 🎟 Online now!! ⤵️ 🔗 events.hometownticketing.com/boxoffice/ohsa… #TigerBasketball #Committed 🐯🏀🔋

So we have an update from NBNI 2026…. 😦

🤯 Ohio's Katie Zang has entered the chat with a US HS indoor 2 mile record and #3 all-conditions time at #NBNationals Indoor! Only Jane Hedengren has run faster over 2 miles in HS. ⏱️ 9:37.15

🚨HIGH SCHOOL RECORD 🚨 Pure disbelief and joy from Katy Zang after running 9:37.15 at New Balance Nationals to win the 2 Mile national title and breaks Mary Cain’s 9:38.68 record from 2013. U.S. Olympian Parker Valby was at the finish line to celebrate with her. #NBNationals

🚨 U.S. HIGH SCHOOL 2-MILE RECORD 🚨 Teays Valley (OH) senior Katy Zang DOMINATES the Championship 2 Mile field at New Balance Nationals Indoor, breaking the tape in a new high school record of 9:37.15, 1.53 seconds off Mary Cain’s 13-year-old mark. Zhang had an 11-second gap on the field at the halfway mark and never took her foot off the gas, as the Indiana commit ended up taking the win by over 15 seconds. #NBNationals

KATY ZANG BREAKS MARY CAIN’S NATIONAL RECORD! Zang went out in 4:41 through the opening mile and held on to break Cain’s record of 9:38.68 by 1.6 seconds 🤯 Insane two weeks for Zang whose PR was just 10:17 before running 9:42 for 3200m at OATCCCs