Our Turn to Talk

Dear My Mental Illness (Joe's Brave) shows.acast.com/our-turn-to-ta…

@pattonoswalt Thank you for your advice!

One of the reasons Aliyah is confident about sharing her story is because of actor Dwayne “The Rock” Johnson, who has been honest about getting help for depression as a teenager. Shout out to @TheRock for helping people like Aliyah own their story. #TheRock #mentalhealth

Finding Purpose Through Grief (Aliyah’s Brave) play.acast.com/s/623a2de13414… via @acast

Healing Through Song (Jada’s Brave) play.acast.com/s/623a2de13414… via @acast

A Diet Gone Wrong (Delaney’s Brave) shows.acast.com/our-turn-to-ta…

Mental Health Makes You Human (Morgan's Brave) shows.acast.com/our-turn-to-ta…

Becoming Herself (Ryver’s Brave) shows.acast.com/our-turn-to-ta…

Breaking the Silence (Abi’s Brave) shows.acast.com/our-turn-to-ta…

Healing Community Trauma (Young Elder’s Brave) shows.acast.com/our-turn-to-ta…

Storytelling Saves Lives (Anastasia’s Brave) shows.acast.com/our-turn-to-ta…

Therapy is self-love. Meditation is self-love. Boundaries are self-love. A short walk is self-love. Honesty is self-love. A deep breath is self-love. Peace is self-love. Healing is self-love. You are deserving of self-love.

If no one has given you credit for getting through that tough thing, we're here to say we know it was probably really hard, and we're really glad you made it through.

WOMEN’S WEEK featuring Anastasia Vlasova from @OurTurn2Talk Our incredible host is a mental health activist and student @nyuniversity We are so lucky to work with someone so passionate and brilliant! #WomensHistoryMonth #WomensWeek #YoungWomen

Someone reading this is going through it today. Let's hear some encouragement in the comments. ⬇️

Happy Mindset Monday!! How do you keep your mindset positive?! Let us know ✨ #mindsetiskey #mindsetmonday #discussbelow

Here at Our Turn to Talk, we believe in holistic mental health, the importance of digital wellness and an emphasis on personal development in the healing journey. Follow us for more ✨ #MentalHealth #PersonalDevelopment #DigitalWellbeing #MentalHealthActivist

If you're reading this, you deserve love and compassion. Today and always.

Today, our host Anastasia shared exciting news about the founders of @JoinEquip who just raised $58M to expand their services in at-home #EDRecovery — Read the post here: instagram.com/p/Cary_V2ugUT/ #FridayFeature #WomenLed #MentalHealthMatters @KristinaSaffran @ErinParksPhD

We are so grateful for the support of @HollisterCo in our mission to empower young people to have stigma-free conversations about mental health 🤍 @ThisIsMyBrave @wellbeingsorg #NewPodcastAlert #MentalHealthMatters #YouthMentalHealth