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💥 Shadow Boxing Combos 🥊 youtube.com/shorts/agcc2GQ… via @YouTube

💥Heavy Bag Combo Work 🥊 #selftaught #boxing #fitness #athlete #fighter #... youtube.com/shorts/N8rdXNG… via @YouTube

Trump says US might "take over" Strait of Hormuz if Iran deal isn't reached

IRAN HALTS TALKS WITH U.S. IN SWITZERLAND AFTER TRUMP THREAT

@IronMikey85 Gaethje has gotten even more annoying and the constant need to talk bad on Ila is a bad look for a guy who most likely loses a re match. I use to be a fan of Gaethje but lately the way he has been acting and talking has made me not like him anymore

What’s he even banging on about now? Ilia was respectful to Volk, Max and Charles after beating them? And to Gaethje himself after the loss? Gaethje had the performances of his career last week, he battered Topuria and he’s the champ. Is that not enough for him?

The SECRET to Moving Your Head in Boxing 🥊😱 Lean back on the uppercut → slip the cross → roll under the hook… then explode with counters! Coach Joe Vargas teaching the cleanest head movement drill that keeps you safe AND dangerous 🔥 Eyes on the chest. Perfect balance. Master this or keep eating punches 💀 #Boxing

🧠😯 Trevor Wittman breaks down the moment Justin Gaethje rocked Ilia Topuria. He says the important part was Justin stepping on the outside of Ilia’s rear foot to find the angle “Justin’s left foot, when we go, has to be outside [Ilia’s] rear foot.” (via JRE MMA Show)

🚨 WOW! An "AVALANCHE" of oil is about to surge into the global markets, tankers are RUSHING through the Strait of Hormuz, and oil is now $74 per barrel Keep going, President Trump is about to be proven right about oil going WAY down after the Iran war ends 🔥

Boxing Flow Work #boxing #fitness #fighter #athlete #shorts #like #comme... youtube.com/shorts/WkDULt7… via @YouTube

I don’t see how Islam escapes the octagon conscious against us, he will be forced to quit. He has never faced a Competitor on our level, his lack of grit will be exposed.

Ian Garry unfollowed PFL fighter Alexei Pergande after a clip resurfaced of him taking down Garry in sparring: "Ian Garry is lying about me... I'm not sure why he made up a lie [about me filming him without permission]." (via alexei_pergande/TT)

🚨 NOW: President Trump's team and Qatar have brokered a CEASEFIRE between Israel and Lebanon, per Axios, to ensure the Iran peace process continues This comes as Trump said he will play out the next 60 days with Iran to see if Iran upholds their end PRAY FOR PEACE! No more fighting! 🇺🇸

🇮🇱🇫🇷MASSIVE UPDATE: IT'S GETTING WORSE FOR ISRAEL, FRANCE IS NOW JOING THE U.S. IN TURNING AGAINST ISRAEL. APPARENTLY MORE COUNTRIES WILL SOON PUBLICLY DITCH ISRAEL. DEVELOPING FAST NOW..........

Halo Campaign Evolved's Fuel Rod = MAX DOPAMINE 🔥

🇺🇸🇮🇱 DEVELOPING FAST: THE U.S. IS TURNING AGAINST ISRAEL AND THE WHOLE WORLD IS SUPPORTING THIS DECISION.

🚨 BREAKING: President Trump just dropped a brutal message to our “allies.” Fight for yourselves. No more hand holding. No more free protection. If you need oil, go get it. America is done carrying everyone. Game has changed. 🔥🔥🔥

NEW: Iran’s Supreme Leader Mojtaba Khamenei has reportedly authorized direct talks with the U.S. in Switzerland on Friday.