TheRunLab

@StacieMarks Fab to see you Stacie 😊

First experience of acupuncture today. Topped off with a great massage! Thanks @The_RunLab 🏃🏼‍♀️

@Thommo10k @nycmarathon Fantastic news! Good luck 👍

Since I rode shot gun @ 2011 NYCmarathon I knew we had a future 2gether. It’s been a tough few years but finally feel ready 2 grab this opportunity with both feet! I’M RUNNING NEW YORK MARATHON! How about dem apples @nycmarathon #TCSNYCMarathon #MovedMe nyrr.org/media-center/p…

@ultralouweezy Sending you some healing vibes 😉Give me a shout if you need any help 👍

Grade 2 tear of the mcl, and a damaged meniscus.. Best case scenario 4 weeks. 😞 and that's only if the swelling goes down quickly. Was made clear to me tho that if I'd had gone on, I probably would have been looking at surgery to fix it.

@jamescutlan @cornwall_physio Looking forward to seeing you! 😊

Looking Forward To A Catch Up And The Healing Hands Of @The_RunLab And @cornwall_physio Lou To Sort Me Out #SheKnowsBest #Massage

@jamescutlan Congratulations to you and Hannah! She’s gorgeous 💕xx

Crazy 48 Hours But I’m Delighted To Announce To The World The Birth Of Our Lil Baby. Both Mother And Lil Lady Are Doing Superb 💛 #IsabelleJune

@jopavey Glad you enjoyed Cornwall Jo! The Camel trail is great for Marathon training- it really is the ONLY flat place in #Cornwall!! 😊#cornwallrunning

Had an awesome week camping in Cornwall. Camel trail is great for running if you want to take your kids with you on their bikes. Enjoyed running on the coast path too. #Cornwall #RunYourWorld

@Thommo10k Fantastic news. Congratulations!! 👍👏

20 years 4months ago I made my first GB team as a 16yo. mental to make another GB team for euros next month. bring back the hand on hip #lid

How to run faster with fewer injuries: The Run Lab 3D gait analysis: youtu.be/t0iuirRJ-H0?a via @YouTube

@ultralouweezy That’s brilliant! 😂

My predictive text now inserts swear words even when I'm not planning on using them 🙄😂

Run faster using our 3D gait analysis. Sessions are suitable for any runner from complete beginners to international competitor,s looking to improve speed or overcome recurrent niggles - therunlab.co.uk #running #fitness #cornwall #therunlab #cornwallphysio #marathon

Do your knees hurt when you run? With our Motion Metrix 3D motion capture software we can help you identify the problem. This highly intuitive system will measure your running... #therunlab #cornwall #physio #cornwallphysio #athlete #athletic #sports #fitness

@RunnersKnees Great shoes though, I want some! 😬 #salomonslides

@StARunningClub Great running Stu! 👏

Huge well done to Stuart Richards 👏🏼 89th overall at the Keswick 25k in an awesome time of 2hrs 43mins 😃 #STARC 💜💛

@oh2befit Well done! 👏👍

I’m now under 13 stones for the first time in a few years!!

@StARunningClub @YeovilMarathon Well done guys! 👍

Well done to this trio tackling the @YeovilMarathon 👏🏼 Alan Wherry, Jess Buscombe and Jamie Masters. Jess finishing 3rd overall and 2nd in the female age category 😃 #STARC 💜💛

Rugby vs Running . . . The Run Lab can also be used as a movement screen for athletes who's sport requires running (rugby,football etc) to improve speed or endurance. . . Motion Metrix 3D analysis software will highlight exactly which areas need to be st… ift.tt/2JHwYE7

@PaulCompton17 @UKRunChat Benign fasciculations. Some runners are prone to this when fatigued. Stretching & moving your calves should provide temporary relief 👍

Do your knees hurt when you run? . . With our Motion Metrix 3D motion capture software we can help you identify the problem. . . This highly intuitive system will measure running and your precise joint loading forces. . . We can then test and retest to s… ift.tt/2MemWZx

Do your knees hurt when you run? . . With our Motion Metrix 3D motion capture software we can help you identify the problem. . . This highly intuitive system will measure running and your precise joint loading forces. . . We can then test and retest to s… ift.tt/2MemWZx

Great to see @elseydavis back at The Run Lab & looking in great form. We measured some impressive improvements since her last visit. The hard work is certainly paying off. This girl can seriously run!!👍🏃‍♀️💪. #thisgirlcanrun #therunlab #runbetter… ift.tt/2Jdnk8R