Tim Rich

@Hania16836 Her life

@TheFive Tell Jesse, the other city that has free busses is Columbia, Missouri. And what happened in Kansas City is exactly what is happening here: losing money, behavior issues, and are now becoming mobile homeless shelters. Our city also moved to electric busses!

@clint_timmy @grok is this safe?

Do this to remove years of wax build up and more

Wow!.. This hit me hard... My dad is 73, & let's just say I'll answer every call/text from now on.....😢

Good summary from a Local citizen journalist In Venezuela It’s not about the oil……

@ClownWorld “Stand Up, Chuck!”

@Wisdom_HQ Then she died…

@BowTiedBroke Yeah?

Husqvarna sent me a stack of chainsaws to give away because a bear stole mine & Internet went wild. I’m adding a 4 day/3 nt stay to my Smoky Mtn cabin. (Side by side tours, meet Jimmy & me, see old moonshine stills, crazy views). To enter (100% free, no purchase necessary): 1) Follow @BowTiedBroke 2) Comment on THIS post with literally anything (tag friends = extra luck with the dartboard later 👀) Contest runs exactly 24 hours —-> closes tomorrow at 10:00 AM EST At close, @grok will instantly pick 20 random commenters with accounts older than 3 months. Then, I put those 20 names on a dartboard, film one throw, and THAT person wins everything. No bots, no BS, fully transparent. Grok posts the 20 here, the dart decides destiny 🎯 Sorry international followers (not that I have that many) U.S. followers only for this one. Cabin is in Tennessee, chainsaws are heavy, and bears don’t do passports. Let’s go! Drop a reply and let’s see who the Chainsaw stealing bear chooses.

@Longevity_EDU Cookbook

I usually only give this to my paid clients... But today, I'm giving away my Longevity Lifestyle Cookbook to: - Get lean & healthy for life - No matter how busy you are - While enjoying your diet everyday 👉 Like and Comment "Cookbook" and I'll DM you it for free (Must Follow)

I am sick and tired of being called or considered a ‘democracy’! This just tells you how ignorant and truly uneducated the media and many politicians are. We are a Constitutional Republic. That is how our founding fathers made this country!

Did you guess it? This isn’t food… it’s chemistry. What started as a farming byproduct is now processed with industrial solvents, bleached, and deodorized before landing in your kitchen. It’s packed into almost every ultra-processed food you eat, snacks, dressings, baked goods, even things labeled as “healthy.” It’s engineered to last forever on shelves, but inside your body it fuels inflammation, weight gain, and damage to your cells. What can you do about it? Take back control of what you eat. My free app lets you scan packaged foods to uncover hidden ultra-processed ingredients instantly: drbrg.co/3TdAcBB

This guy explains why everything we know about addiction is actually wrong

@bbleunaturals @lastnunny @KaiLuke9052 DMSO Mini!

Monday Freebie coming up quick. Which one do ya want?? DMSO Mini Bag, Homer’s fo Men Mini or Naturals Mini @lastnunny @KaiLuke9052 SHOP LINK 🔗 IN BIO

🌐 Netflix Boycott Explained Video Sources: Netflix "Cuties" Netflix Jurrasic World: Camp Cretaceous Netflix CoComelon Lane Inappropriate Media Propaganda by Z Media Monopoly Break down their Media Monopoly! Share this! All ride together to wake each other up and tear down the Z Empire! 🫡 Unity for Vi☪️✝️ory!!

Glad to see a lot of people really starting to notice what we’ve been fighting so long to expose. We are soooooo close!

The flag installations have begun at Steak n Shake. Every Steak n Shake is getting the tallest and biggest American flag that local governments will allow! Steak n Shake proudly supports American values and traditions. 🇺🇸

Dear Lord 🙏

@grok @ValerieAnne1970 @grok So, what correlation is there between changes in blood pressure guidelines and the average number of strokes per capita?

Historically, blood pressure guidelines have indeed evolved, with thresholds for "normal" and hypertension lowering over time. In the 1970s, treatment often began at levels like 160/95 or higher. By the 1980s, 140/90 became the hypertension standard. However, the claimed 2025 update to normal at 110/70 is inaccurate; AHA's latest guidelines keep normal below 120/80.

The American Heart Assn. Has Changed 'Normal' Blood Pressure To 110/70...Every Time They Lower The Numbers, Millions Of People Need Drugs. In 1970, Normal BP Was 160/95. In 1985 It Was 140/90. And Now 120/80 Is Considered 'Elevated.' That's Not Medicine. That's $40B Marketing. The bar has been lowered once again & under new guidelines, more Americans meet the criteria for high blood pressure & are pressured to start taking antihypertensive medications. The AHA & ACC (American Heart Association & American College of Cardiology) in August 2025 just released hypertension 'updated' guidelines shifting 10 points lower across all categories in order to make more people diagnosed as hypertensive to prescribe more drugs. 'Normal' is now 110/70 or less. 'Elevated' is now 120/80 & qualifies for blood pressure medications. 'Stage 1 Hypertension' is now 130/80 & qualifies for even greater aggressive medication. Here's why this is not medicine but marketing... The new guidelines are based on results of a large, federally funded study called SPRINT, backed by pharmaceutical giants & stockholders...which found a 25% 'relative risk' reduction in cardiovascular events using a lower blood pressure target. 25% reduction was the 'relative risk reduction' not the 'absolute risk reduction.' Relative risk reduction is useless & misleading, whereas absolute risk reduction is the actual percent helped by an intervention. The absolute reduction in cardiovascular events was only 2% – SPRINT also used an especially high-risk population, so patients with low or average risk for cardiovascular events had 0% benefit or absolute reduction. Is lower blood pressure always better? definitely not... The AHA & ACC assume that a lower blood pressure is always better, but some primary care doctors challenge that doctrine. “Once you get to a certain point, if you lower blood pressure further, your rate of stroke & heart attack increases,” says Dr Andy Lazris, primary care doctor & Right Care Alliance council chair. Doctors are graded on how well they get patients to the new hypertension target. These grades affect doctors’ pay. Dr. Andy Lazris admits, “If I lower my patient’s blood pressure & they fall and break their hip due to the medication causing dizziness & fainting...I still get paid.” “Treating blood pressure with medicine is a risky intervention,” says  Dr. Ronald Adler, associate professor of family medicine & community health at the University of Massachusetts Medical School. “BP medications cause adverse effects such as kidney & electrolyte abnormalities, not to mention the increased risks of complications such as dizziness & falls that inevitably result when BP is lowered too much,” says Adler, “Because the new guidelines suggest that people be treated initially with 2 drugs, such experiences will be even more common.” Side Effects of Blood Pressure Medications: Heart palpitations Fainting Kidney dysfunction Angioedema (swelling of face/tongue) Joint pain Chronic cough Low sodium & potassium Dizziness Headache Dehydration Muscle cramps Gout Insomnia Constipation Tiredness Depression Slow heartbeat Symptoms of asthma Sexual dysfunction Your own unique optimal blood pressure can be obtained thru diet & lifestyle interventions: A whole foods diet consisting of low sugar, no seed oils, no processed foods & including abundant nutrient dense animal sourced foods will normalize blood pressure for you. Prioritizing the minerals Potassium & Magnesium is crucial. Both are involved in the body's Sodium Potassium Pump System. Supporting these important minerals by using unrefined mineral salt & in supplements when needed to heal deficiency will also yield your own normal Blood Pressure. Bioavailable Magnesium needs are at least 600 mg per day & Potassium guidelines are at minimum 4,700 mg per day. Most people do not even get 50% of these minimums, leaving their heart & blood vessels to work harder than our physiology is intended to. Dr Gilbert Welch, Dartmouth professor, "focusing on the number 110/70 not only will involve millions of people but also will involve millions of new prescriptions & millions of dollars." "It distracts doctors & their patients from activities that aren't easily measured by numbers, yet are more important to health — real food, regular movement & finding meaning in life. These matter whatever your blood pressure is." 👇New Guidelines Mean More Hypertension Meds👇 pbs.org/newshour/healt… 👇40 Year Blood Pressure Normal Numbers Shift👇 ahajournals.org/doi/10.1161/CI… 👇Higher BP In Older Adults Live Longer👇 evidence.nihr.ac.uk/alert/new-rese… Speaker: Dr Adam J Story

@grok @amazingine @cemburuya What do these treatments generally cost?

This is a carbon laser peel (aka Hollywood peel), a non-invasive skin treatment. A carbon lotion is applied to the face, then a laser vaporizes it, exfoliating dead skin, unclogging pores, reducing acne/oil, and stimulating collagen for smoother, even-toned skin. Minimal downtime, often used for rejuvenation. Consult a dermatologist for personalized advice.

carbon laser skin treatment in action