Aging Rec League “Athlete”

@CofRedCentral @AMFlames94 Yet you want to fire Zary to the sun. Shoots L yes, but probably has the same potential at this point

@AMFlames94 He’s only 22, right handed centre

Shane Wright, YOU are a Calgary Flame

This dude just confirmed the English language is bonkers😂😂

@AdamMacVicar @cmcalgary Great news for the future of Calgary

NEW: Massive shake up in senior leadership at Calgary city hall. City of Calgary Chief Administrative Officer David Duckworth will be departing his role at the end of the year, and Chief Operating Officer Stuart Dalgleish will be retiring.

@fialafallo Mouth breathers. The whole lot of em

That time of year

@TimCPeel20 @leahhextall It’s DEI but it’s also an old boys club hire… somehow it’s both and I’m mad at both sides

She’s a Pro! 😂😂 @leahhextall DEI Hire! #ESPN #StanleyCupPlayoffs

We will tax you so that you are financially destitute. But in our infinite generosity, we'll drop a few dollars in your bank account to help you with your groceries. The collective crimes that are being committed on Canadians by their government is astounding. Future historians will marvel at how complacent the populace was. [I also reposted this reply.]

Parents - put your phones out of sight when you’re with your kids. I really mean this. Especially at home. Treat it like a landline and “hang it up” in one place. (Wife and I have a little holder for them in the kitchen) When you need to check it, go over to where it’s placed and look at it, then walk away. Do not carry it around like a digital pacifier. Be present without it in sight. I guarantee this will make a huge impact on their childhood experience.

@RingOfFireCGY Best Flames follow on X. Thanks for all the effort putting clips together throughout the season

Just like that the 2025-26 season comes to an end. Thanks to everyone for following along and thanks for the great interactions. This is such a great community. #Flames fans are the best. This was a transformational year for the team and the future has never been brighter.

Umpire correctly calls a balk after noticing a slight difference in Blue Jays pitcher Kevin Gausman’s delivery, a breakdown

Gladu admits Carney refused to send money to a Conservative held riding until she crossed the floor. Which is highly illegal.

@MarkJCarney Another awful use of AI. When will people learn that AI generated communications like this erodes trust in the message.

At this important moment for our country’s future, Canadians with a broad range of experience and perspectives are uniting to build Canada strong. I am honoured to welcome Marilyn Gladu today as the newest member of this government and our Liberal caucus. In a time of global economic uncertainty, Canada’s success will depend on how we build ambition into progress and strengths into sustained advantage. Marilyn brings the practical, results-driven leadership this effort demands. Having spent decades of her career in engineering and international business, she understands what it takes to create good jobs, strengthen supply chains, and ensure Canadian industry can compete in a rapidly changing global economy. She has been elected by the people of Sarnia—Lambton–Bkejwanong in four straight elections since 2015, and repeatedly earned recognition from colleagues across Parliament for her proven willingness to work constructively across party lines. I’m looking forward to working closely with Marilyn to build a stronger and more independent Canadian economy, meeting the challenges of a changing world with lasting opportunities for all.

Just happened to be her second last house sitting before crossing the floor. Zero integrity.

Proud to be the newest member of our new Liberal Government.

@FlamesNation It was, but this montage is awful

This was such a fun playoff series 🔥 🎥: Sportsnet | #Flames

The Kelce brothers accidentally explained one of the longest-running training mistakes in professional sports in under 30 seconds. A pitcher's delivery takes 1.5 seconds. The rest period before the next pitch is roughly 20 seconds. A starter who throws 100 pitches in a game produces somewhere between 2 and 3 minutes of total physical exertion across a 3-hour window. The work-to-rest ratio is approximately 1:20. That ratio maps almost perfectly to the ATP-CP energy system, the anaerobic pathway that powers movements lasting under 10 seconds. Sprinting. Jumping. Swinging a bat. Throwing a 97 mph fastball. Every meaningful action in baseball lives in this system. Distance running trains the opposite system. Aerobic metabolism. Slow-twitch muscle fibers. Type I fibers that are smaller, produce less force, and prioritize fatigue resistance over power output. Elite sprinters carry 60-80% fast-twitch fibers. Elite endurance athletes carry 60-95% slow-twitch. A 2008 study on collegiate baseball players found that combining endurance training with power training produced measurable drops in power output. You are literally remodeling the engine in the wrong direction. Training the aerobic system when every sport-specific action runs on anaerobic fuel. The tradition started decades ago because games last 3 hours and coaches confused game duration with physical demand. A game lasting 3 hours does not mean the athlete is exerting for 3 hours. A pitcher standing on the mound between pitches is recovering, not working. The correct training analog is a sprinter who runs 100 meters, walks back, and goes again. Driveline Baseball, Eric Cressey, and every major sports science program has been publishing this data for over a decade. Strength coaches at the MLB level largely moved to sprint-based and med ball protocols years ago. But the foul-pole-to-foul-pole jog still persists at the high school and college level because the coaches who played in the 90s trained that way and never updated. The Kelces just explained it to 3 million people faster than any journal ever could.

@DanBilzerian With all the em dashes indicating this is purely AI generated, I think it’s ridiculous that anyone reads this statement and believes it. I can just imagine how simple the AI prompt is, and it’s designed to make Americans question their world identity and leader. Laughable.

READ this if you’d like to know the truth about this war, it’s from the president of Iran.

@KybrdWrrr @cognitivecurio @Landonforward14 Agreed - when they assess city property value they prop it up with real $ assessments of trees. Personal property you would need to challenge your assessment citing mature trees gone.

@hrt_attack @cognitivecurio @Landonforward14 The City hasn’t given any discount.

Proposed Changes to Calgary’s Water Utility Bylaw New “Stop Use Orders” – Directors could order customers or groups to cease/restrict water use with an email/pubic posting. - Updated low-flow fixture requirements for showers, faucets & commercial spray valves in new builds & renos

@KybrdWrrr @cognitivecurio @Landonforward14 Keep in mind those mature trees are worth real $. Your property value went down because of this. It’s in the city’s formula

@Landonforward14 Given that the City of Calgary has an issue with leakage and didn’t do proper miaintenance of our infrastructure, I don’t need or appreciate their micromanagement of my daily activities. We lost 5 mature trees during the 2024 water restrictions, where’s our compensation.

@kim_tyers I trust that my tax $ will be allocated appropriately so that these utilities are built and maintained to be available for normal water usage. This “agreement” has been violated by the City, but taxpayers are paying (again) with restrictions for the Nth yr in a row. Not complying

Today, the City of Calgary presented its proposed Water Efficiency Action Plan. Some highlights of this plan are:  •A three day watering schedule which will limit Calgarians ability to maintain their gardens and lawns