Physiolates

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Physiolates

Physiolates

@physiolates

We offer physio led Pilates in Manchester and Liverpool. Visit https://t.co/5i5nbSXQwm or call 0330 088 5788 to book. Free tasters available ✨ Part of @TxGroup

Manchester, England 加入时间 Ekim 2015
780 关注1.4K 粉丝
Physiolates
Physiolates@physiolates·
According to a recent meta analysis on #Pilates for Parkinson's Disease, the practice of Pilates could have a positive effect on fitness, balance and physical function. mdpi.com/1010-660X/55/8…
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Physiolates
Physiolates@physiolates·
"Not only is health a normal condition, but it is our duty not only to attain it but to maintain it" Josef Pilates
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Physiolates
Physiolates@physiolates·
@katephysiocouk is our lead physiolates instructor and senior musculoskeletal physiotherapist. Clients love her challenging Prolates classes!
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Physiolates
Physiolates@physiolates·
The World Health Organisation recommends that adults over the age of 65 should perform physical activity to enhance balance and prevent falls on 3 or more days per week. Pilates has been shown to be beneficial in reducing falls risk in older aduts csp.org.uk/frontline/arti…
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Physiolates
Physiolates@physiolates·
All our instructors are experienced physiotherapists, meaning we can use our clinical knowledge to tailor our classes to meet your needs. Contact us to find out how Pilates could help you!
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