⟡ seven .ᐟ

i’m so tired

spacing out ☹️

@angelorandroid ooooouh that’s true…i also wonder if being hungry makes my brain want to check out bc i have some food issues and anxiety around it…something like a feedback loop mayhap thank you for your input 🙂‍↕️

@sebjunctive Not too sure if they're interlinked. However, it could possibly be the dissociation making you more aware of your body's internal needs?

is there a relationship between me being hungry and me being dissociated bc i sure feel like they’re connected. chat is it possible to mix up being hungry with being spacey

i genuinely keep forgetting to breathe

spacey :(

am i dissociating or just deliriously exhausted: the world’s greatest mystery

@AbyssticMyst if i’m not too late 👉👈

Yo systwt oomfs... you know what time it is Reply if you want to join the discord 💜

this sounds so weird but i genuinely struggle to tell the difference between being blurry and being tired. is that crazy

trying not to zone tf out at an Important Thing ugh

@homesickkalienn yes ofc !! and if u ever need to talk abt it or have questions ur welcome to ask me, i’m always happy to talk

@sebjunctive OK THIS IS GOOD TO KNOW THANK YOU.. i appreciate it so much

is it better to let myself do checking behaviors so i dont freak out or is it better to ignore them /genq (this is about ocd)

@homesickkalienn check, and then check only once (/nf /advice) but in the long term i think it is unfortunately better to resist and be distressed, unless it’s causing so much distress that you can’t function 😔

@homesickkalienn sorry i keep dropping in like the advice fairy, the tl really loves ur acc today. anyways i know im late but the answer is almost always the resist the compulsions, doing them reinforces the obsession and makes it continue + get worse 😔😔 if u gotta check, wait 15 mins and then

@homesickkalienn aaa yeah that makes it hard :( i hope some of the other stuff is at least helpful tho 🫂

@sebjunctive ohh thank you! unfortunately i do not have insurance rn (im technically homeless) but i will see what i can do.. tysm for the in depth response!!

hey guys! in light of recent events (the worst pain ive ever felt in my life) if anyone has any tips on how to deal with or prevent carpal tunnel please let me know!!

something

@homesickkalienn (also i’m not a doctor etc etc and if possible please consult with a doctor or trained physical therapist who deals in hypermobility etc etc)

@homesickkalienn ALSO I LIED THERES MORE if u have the resources to get one, a heating pad is great. i have a little plug in one and then some of those microwavable stuffed animal things and i rest my wrists on that. its great. AND NERVE GLIDES!!!! cannot say it enough. nerve glides r ur friend

i still 100% go by sebastian and seeing as how im the one fronting most of the time, sebastian/seb/basti are generally fine if ur not sure who it is lol