置顶推文
“Impatient with actions, patient with results”
- @naval
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being spacious 🌳
150 posts
It is confronting to see how conditional our love is for ourselves
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Do not ask others to be more resilient if what you mean is to suffer more quietly.
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How bold one gets when one is sure of being loved. - Freud
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“Love is the space inside of which all parts of ourselves get to exist”
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the deepest form of self care is letting ourselves do nothing.
only then can we can sit with the discomfort of looking at the parts of ourselves we try to distract from by doing.
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“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.”
-Lao Tzu
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I am the Earth
And the Earth is me.
Only when we truly understand this will we begin to love our planet🌱
#EarthDay
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What arises within you when you allow yourself to slow down is far more truthful & profound than the answers you seek externally
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trust your highest self. they have more experience than you do.
Dr. Emily Anhalt@dremilyanhalt
Let me fall if I must fall. The one I will become will catch me. - Baal Shem Tov Trust your future self ... they have more life experience than you do.
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🧠 Intellectualization: using reason & intellect to avoid feeling our emotions. Intellectualizers are more comfortable with logic & rationality than emotionality and are good at speaking through things without actually feeling them. This can be a strength but also a problem
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ask! it requires pushing through our own discomfort and asking the other person what their version of okay (vs not) means.
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What does “being okay” mean? What does “being not okay” mean? What does it look like for you? What do you think it looks like for me?
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It’s not our emotions, but our resistance to our emotions, that hurts us. Lean in.
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Anxiety is suffering future pain, often unnecessarily. Trust your future self to handle future problems.
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being spacious 🌳 已转推
being spacious 🌳 已转推