People with a lot of self discipline don’t actually have more willpower. They figure out how to alter their environment ahead of time to make it easy for them later. So it’s not about “resisting” the cookies right now. It’s about removing them from sight two days ago.

@AlexHormozi Self-disciplined people know willpower isn't sufficient. They alter their environment beforehand to ease the process. It's about minimizing distractions and making better choices. This approach cultivates discipline and achieves goals.