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@Araoluwanimi01 Eating less calories than you are burning
That is the only way
And you will not change your belly’s composition in any meaningful way in 10 days
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@StrataCode @Araoluwanimi01 they can lose a lot of water in 10 days and hunger them in keto and look a little more slim but thats it wont change anything major in 10 days tho
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