Enzo Athletic Performance

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Enzo Athletic Performance

Enzo Athletic Performance

@EnzoTraining

Sports Performance. Olympic Weightlifting. Strength and Conditioning.

North Platte, NE انضم Ağustos 2014
361 يتبع291 المتابعون
Enzo Athletic Performance أُعيد تغريده
Tom Broback
Tom Broback@TomBroback·
Shin splints are a loud signal you need to audit: 🔥 Running Volume 💤 Sleep & Stress 🏋️‍♂️ Training Program
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Michael Boyle
Michael Boyle@mboyle1959·
Follow up to yesterdays spring sport tweet. The best conditioning for wks 1-2 is no conditioning. The running volume is already overwhelming. Coaches need to stop coaching like it’s 1979. PS-“wind sprints” are not a thing. 2-3 short sprints (10 yd)early in practice is speed work.
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Tim DiFrancesco
Tim DiFrancesco@tdathletesedge·
This video is the best statement I’ve heard in response to the youth athlete specialization debate and when kids should hit the weight room! @mboyle1959 on The Basketball Strong Podcast: podcasts.apple.com/us/podcast/the…
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nphs_bulldogs
nphs_bulldogs@nphs_bulldogs·
NPHS Senior, Carly Purdy was selected to sing the National Anthem prior to the Class D1 championship game st Pinnacle Bank Arena today. Great job!
nphs_bulldogs tweet media
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Pat Basil
Pat Basil@pbasilstrength·
Here's the truth 25% will be warriors who show up to work no matter what 50% don't love it but will do what they're asked because they know it's important 25% either won't show up or half-ass it Refocus your energy on the top 75% Can't help the bottom 25% who don't want help
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Cody Hughes
Cody Hughes@clh_strength·
People don’t understand the amount of hard times and risks taken to get to where you want to go. It all came out right there. And I love every second of it.
Alabama, USA 🇺🇸 English
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skylar_bedlan
skylar_bedlan@BedlanSkylar·
I had a great camp last weekend with @NWCSoftball. Thank you so much for hosting! It was a lot of fun and I really enjoyed the environment!!
skylar_bedlan tweet media
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Spencer Arnold
Spencer Arnold@SpencerGArnold·
Being a part of a sports team means attending practice daily, not missing workouts, investing in the team daily & leading/supporting leaders. It's what makes the team great and inadvertently grows us as teammates. The same is true for the Church. Attendance and investment matter.
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Gerry DeFilippo
Gerry DeFilippo@Challenger_ST·
Some interesting data from a top 5 D1 women’s soccer team 1. 4 of the 5 best players on the team failed the beep test 2. 3 of those who didn’t get the “passing,” number had the 3 highest MPH sprint speeds on the team
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Joe Aratari
Joe Aratari@JoeAratari·
HS s&c is 50% knowing your stuff and coaching and then 50% getting roasted/roasting HS kids.
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Adam Barnes
Adam Barnes@CoachBarnes1·
📍 Hershey, NE
Adam Barnes tweet media
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