@FSFindlay

THIS IS INSANE !! Gold and silver wiped out $1.04 TRILLION in the past 60 MINUTES. Over $2 TRILLION has been wiped out from gold and silver in less than 24 hours since the U.S. market opened. That’s the entire market cap of crypto.

🚨BREAKING🚨 🇺🇸The Supreme Court did not rule on President Trump tariffs case today.

Let's goooooo 👏💚 #AlAhli #RoshnSaudiLeague

🟢 Al Ahli have strengthened their technical staff with the appointment of fitness and performance specialist Fraser Findlay. 📋 Findlay brings extensive experience, having previously worked with Manchester City’s youth teams, served as Head of Sports Science and Strength & Conditioning Coach for Crystal Palace’s first team, and held roles within Liverpool’s academy. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 He has also worked with the Wales U-21 national team, adding further international experience to Al Ahli’s backroom staff. #AlAhli | #AhliCentral

Let's go 💚

Welcome to Al Ahli 🤝💚 @FSFindlay1 #AlAhli | #AhliCentral

How do Premier League players utilise isometrics in their weekly microcycle? Join @FSFindlay1 as he discusses implementing isometric strength training during a Premier League season. Exclusive to Sportsmith Premium sportsmith.co/articles/imple…

@FSFindlay1 ‘s case study on the @SportsmithHQ isometric strength course is often touted as one of the best on our course. Check out these short clips of his case study in this thread sportsmith.co/courses/isomet…

@Aspetar @RoulaKotsifaki @enda_king @VALDPerformance @RodWhiteley @PhilipGrahamSm2 @RoaldBahr @ChrisRichterPhD @physio_moving @benashworth @AthleteShoulder @JordanStrength @DrChrisBishop @thecond_consult @ConnorSchoepp @greigy75 @MarcoBeato1 @Jack_C91 @BowhaySam Number 1... First Team Head of Sport Science @CPFC, @FSFindlay1 who took us through exactly how he implemented isometric training with his first team players across a full Premier League season. THIS article is why @SportsmithHQ exists! sportsmith.co/articles/imple…

@MattJones__7 @Neiltaylor311 @FAWales @RichyWills99 @DaveRowe292 @CerianParham @JohnSmithy75 @CallumJEllis @RhysHerbert @xdesai @MattJones__7 @Neiltaylor311 decent tennis player....!

@Neiltaylor311 @FAWales @RichyWills99 @DaveRowe292 @CerianParham @JohnSmithy75 @CallumJEllis @RhysHerbert @xdesai Love having you around Tayl and very grateful of your expertise & support you give us. Top story Teller & decent Tennis player too. Big Love my friend. Matty.🏴󠁧󠁢󠁷󠁬󠁳󠁿x

Great camp with great people. Solid result away vs good opposition to kick off the campaign! Good luck to the lads as they head into their pre seasons! 🏴󠁧󠁢󠁷󠁬󠁳󠁿💪🏽@FAWales @MattJones__7 @RichyWills99 @DaveRowe292 @CerianParham @JohnSmithy75 @CallumJEllis @rhysherbert @xdesai

@olliewaite 👏 👏

Great article by former MSc student @FSFindlay1 on how to implement isometric strength training during a premier league season.

Read the full article from @FSFindlay1 👇🏼 Implementing isometric strength training during a Premier League season sportsmith.co/articles/imple…

Now on Sportsmith... Implementing isometric strength training during a Premier League season @FSFindlay1 "Hip extension strength and rate of force development qualities increased across the season. Overall, the squad increased strength by 17%." sportsmith.co/articles/imple…

This case study from @_FFindlay that is a new addition to the isometric strength training online course with @alex_natera is worth the cost itself. ✅In-depth look at how Premier League footballers train ✅Sharing real-world data ✅Season long look at how isometrics progressed

I’ve just been handed a late addition case study to our @SportsmithHQ isometric strength training course. It’s an absolute ripper by Frazer Findlay of @CPFC⚽️ This has got to be in our top 3 Have a watch of the clips 🎥 below. Hip iso-push strength ⬆️ = hamstring injury ⬇️

It’s been an absolute honour to be here among the best of the best. It’s time for Australia and the cricket World Cup, In sha Allah. @sportsphysiojav @sportsdrzaf @URashidofficial @olliewaite @FSFindlay1 @CPFC @CEO4TAG thank you 🙏.

Thankyou and happy to help but a team effort with @olliewaite @FSFindlay1 @javphysio @DrImtiazAhmad7 and collaboration with Dr Naj @TheRealPCB. Also can’t forget @CEO4TAG for allowing the use of the facilities at @CPFC 🙏🏾. All the best 🇵🇰 in @T20WorldCup 🙏🏾

A big shout out to Dr Zafar & his team at Crystal Palace Football Club for looking after our heroes Fakhar and Afridi. Indebted 🙏 To our fans we will set up a world class rehab centre here inshallah that will look after all athletes & not cricketers only.

Unreal performance this week from the 21s. Looking forward to going again in three weeks time! #TogetherStronger