PublicEnemy_#1

@ManyBeenRinsed 1000 calorie deficit daily. Meal prep the same meal. Do it for a few months.

I’m down 5lbs past 7 days: Intermittent fasting Kiwis and beets Protein and lean fats Walking Basketball Strength training Weighted vest Nobody is ready for this body. Hide ya mothers and daughters. What’s ur formula to get into tip top shape?

@ShaziGoalie Not bad. 12% loss consider they bought at peak and the rest of the market is down >25% since peak.

THE LUXURY MARKET IS RESETTING — QUIETLY 👀 Bought for $4.545M Sold for $4.0M $545K loss. Even the “escape from the city” trade is unwinding.

@ShaziGoalie Breaking news! House prices in ontario down 20% from peak.

LAWRENCE PARK ISN’T IMMUNE... This Toronto home sold for $2.8M in 2023 after the peak. Now it sells for $2.3M. $500,000 gone. One of Toronto’s most established neighborhoods. When even here starts resetting… pay attention.

@ArashS90964 @ronmortgageguy They stopped buying because interest rates went up 500% in some cases. Back down to 250% higher now

@ronmortgageguy They try to do propaganda to encourage people to buy homes ... The real question is: Did people stop buying houses because of lack of encouragement??? Or houses not being affordable??? I think the downward trend in prices will continue until something really changes.

Sweet Jesus EVERYONE Is Pumping Real Estate Now Used to just be Real Estate Agents and Mortgage Brokers telling everybody the Bottom is in & get back to buying Houses Now Governments are on the bandwagon, Economists, Bankers Everyone saying Lova, Lova Real Estate Long Time

@KindaSleeze @OwenShroyer1776 Too much screen time

@OwenShroyer1776 Has a child and on an ssri

Ah yes and how many of them are depressed?

@LandlordRescue @ShaziGoalie Cuz the Bramptonians have migrated everywhere

@ShaziGoalie Let’s be honest it happens everywhere.

Lets clarify.. .. Its called the Brampton Mortgage.

@JamesDueck It's the English monarchy.

Why are Canada, the UK, and Australia, despite being thousands of kilometers apart, all collapsing in the same way?

@negi_himanshi_ Isn't it in Indian culture to just stare? I've had Indian men stare at me in completely random places like the airport. Just a dead stare with no interaction.

I’ve been going to this gym for 1.5 years. pay bi-annually. (8k for 6 months) i have my AirPods in every single time, i don’t talk to anyone, i’m just there to workout. today was 7am. maybe 15-18 men in the gym, 2 women including me. i was the only one doing weight training. i don’t get intimidated by that anymore- took time, but i got there. as long as nobody stares, i’m fine. except today a handful of them just. wouldn’t. stop. staring. not a glance. not a look. staring. i ignored it. kept going. but at some point it just gets inside your head and ruins everything and i ended up doing 2 back exercises and 20 mins treadmill and left. that was my workout today because of grown men who apparently had nothing else to look at. there’s also this general trainer. he’s tried to correct my form maybe 2-3 times in the span of a week. i never asked. i have AirPods in. i don’t respond, ignored it. today he was giving PT to someone on the cable machine. he came to ask if they could alternate. i nodded — AirPods still in, didn’t say a word. my turn comes, and he tries to correct my form. again. nobody asked. again. i left. in the parking lot i saw an older trainer i’ve known since i joined. told him it’s uncomfortable, the gym needs a female general trainer. he smiled and said “haan mei baat karunga” — the way you smile when someone’s telling you something that isn’t really your problem. and then, two guys from inside were leaving on their bikes. one of them had been staring the entire time. still staring. i was on a call. i looked directly at him and waited for him to stop. he didn’t. i asked him what are you looking at. he just left. i’m not going back. my membership runs till may end and i genuinely do not care. could i file a complaint? sure. would it do anything? no. you cannot file a complaint against a mentality. THIS IS WHY PEOPLE SAY UPGRADE YOUR GYM IF YOU CAN. THE EQUIPMENT IS THE SAME EVERYWHERE. THE CROWD ISN’T.

@theeyesurgeon @tony_nfa @nassyweazy Peptide bros just out here encouraging anorexia

@Freedom3dy @tony_nfa @nassyweazy also looking at his photo, that dude doesn’t have much muscle to lose

Reta 2mg/wk, protein diet, no alcohol, 2 daily workouts • 21 days • 27 pounds lost • only 4 pounds of muscle lost • subQ and visceral fats dropped 18-20% • Basal metabolic rate reversed by 3 years Eli Lilly is going to print trillions of dollars

@deezynutz69 Everybody on peptides trying to look like Ariana Grande

@FOPProductions @Brady_H Anyone pushing peptides on Twitter is doing it because they're a plug

@Brady_H Are you a peptides plug?

Peptides are mainstream. Gatorade is back. Everyone's on GLP-1s and skinny again. America is entering a golden age of performance.

@tknep3 @Brady_H Nothing you cant solve with a 1000 calorie daily deficit just by using your willpower

@Brady_H Do peptides do anything worth me spending money on it?

@H2Hyperbaric @jbojacket Put down the spoon fatty

@jbojacket I hate being fat more

Ordered Tirz - already maxed out on Reta 12 mg, and want to try titrate down, - been comparing Tirz vs Reta and my friend Making more progress - I think Reta is good for bulking, clearing liver fat, and pancreas problems - less useful for weight loss

@DrJesseMorse I'm assuming all those organization also ban the naturally occuring steroid (testosterone) if it's doped into the body at high levels? What's your point?

BPC-157, a peptide naturally made in the stomach and known for its super healing properties is banned by the following organizations: U.S. Department of Defense (military) International Olympics Committee International Paraolympics Committee FIFA NCAA NFL NBA MLB NHL UFC Why? Because all of these organizations use WADA and USADA banned substances list, and BPC-157 is currently classified as •❌ Not FDA approved •❌ Classified as experimental •❌ Peptide with potential performance/recovery effects It will be interesting to see how this changes if/when it gets changed to Category 1, likely later this year by the FDA.

@VlzLDN @gregogallagher Yea, but think of the benefits of looking like Ariana Grande with your ultra low calorie diet

@gregogallagher 2mg sounds sensible. Been on 5mg last couple of weeks and I hate food where before I could eat 5k calories a day easy

@tony_nfa @nassyweazy @theeyesurgeon It takes about 1 month to build 1lb of muscle. Takes about .5-1 week to lose a lb of fat(while maintaining muscle) who in their right mind would want to lose 4 months of muscle building progress to lose the amount of fat loss achievable in 4 weeks.

@Freedom3dy @nassyweazy @theeyesurgeon Your complicating something that doesn’t need to be and I don’t get your point? Are you saying this wasn’t a good weight loss ? In terms of ‘the avg’ he is better than most during a cutting phase

@tony_nfa @nassyweazy @theeyesurgeon I'm telling you that he didn't lose 27lbs of fat like you said. Explaining why that's impossible in 21 days because of the 31 calorie per lb of body fat rule. So it's simple math. You not getting it is your problem and a sign of your intelligence.

@JimChuong Lol fraud

The worst asset to own is the Canadian dollar.

@gregogallagher Weak men need drugs to avoid eating cookies

Use a glp or don’t Who cares Its a tool But the moral judgement around them is the most hypocritical low IQ shit I’ve seen

@BeppiButler1 @DailyMail Put the fork and spoon down fatty

@DailyMail What alternative do y’all suggest? Do think being over weight is better?

Ozempic face IS real, say scientists as they find weight loss jabs trigger muscle wasting trib.al/LxdNlhI