Baylor Scott & White Health

Work feeling overwhelming? Discover how virtual therapy can help you manage stress, protect your mental well‑being and feel more balanced throughout the day. ow.ly/oCoh50Ymbjj

@tavoandshanna Hi, we would like to learn more. Could you please send us a DM with your contact information? We can help escalate your concerns to the appropriate representative.

@bsw @bswhealth_DFW @bswhealth went to your ER in colleville. I was offered an itemized receipt 2 days later. Been calling every 2 weeks and still nothing. And your Spanish AI with US accent does not help. Please contact me.

Pelvic organ prolapse is more common than many realize, and it’s treatable. Joi found power in speaking up and finding the right care. Learn how she is back to living life fully and how you can too. ow.ly/TxGJ50Ypjy8

Feeling off lately? Here are six simple steps to take today to improve your mental health, mood and happiness. ow.ly/be3l50YQQ3p

From lowering the thermostat to cutting back on late day caffeine, small changes can help improve your sleep quality and overall health. Discover more healthy habits for a more restful sleep routine. ow.ly/wibU50Z2gfA

As a caregiver, taking care of yourself isn’t selfish, it’s necessary. Discover the early signs of caregiver burnout and learn simple self-care strategies to support your well-being. ow.ly/Upme50Ymbg4

Small changes can make a big difference for your gut health. Take these simple steps today to lower your risk of colon cancer tomorrow. ow.ly/NGzx50YYjVA

Building a balanced meal doesn’t have to be complicated. Start with this simple framework: ½ vegetables, ¼ protein, ¼ fiber-rich carbs + healthy fats. Small steps can make healthy eating feel more manageable. ow.ly/Cc3f50YWjx3

Exercise benefits more than just your body. Learn how staying active can support brain health and help keep your mind sharp. ow.ly/zA8Q50YTB0N

Think 10,000 steps is the magic number? The truth might surprise you. Learn how many steps actually matter—and what really moves the needle for weight loss. ow.ly/CqYt50YUFl8

Every birth story is unique. For Jenny, that meant an unmedicated hospital birth surrounded by a team that respected her wishes. Thinking about a natural birth? Her story will inspire you. ow.ly/OCaB50YOEq3

A healthier family starts with the right foundation. Learn the seven pillars that can help guide your family’s well-being. ow.ly/aSJW50YRMxp

#MentalHealthAwarenessMonth is a meaningful time to check in with yourself, but the truth is, caring for your mental health matters every day.  David Winter, MD, explains what stress is, why it shows up differently for everyone and practical steps that can help you feel balanced.

It’s easy to brush off changes in your body, especially when life is busy. But paying attention to certain symptoms can help protect your health. Learn about five cancer symptoms women shouldn’t ignore and when it’s a good idea to check in with a doctor. ow.ly/7OLn50YTCB5

Feeling drained or overwhelmed? Burnout often builds quietly. Learn the signs to watch for and five practical ways to help prevent it. ow.ly/LwTA50YSwlO

What started as a small symptom became a life‑changing moment for Gracen. Read her powerful story and learn how early action made all the difference. ow.ly/mZqf50YIhcz

@flipfloppintex1 Your wish is our command.🌟 Phenomenotter mode activated!🏒💚

@bswhealth, thanks for hearing my inner thoughts and bringing back the phenomenotter commercial! You're my favorite!💞

Better gut health starts with everyday choices. Habits like eating more fiber, staying hydrated and cutting back on processed foods play an important role in supporting colon health. Learn more simple ways you can support your overall digestive wellness. ow.ly/mVCC50YOLOl

Intermittent fasting is everywhere—but is it right for you? Explore the potential benefits, risks and what to know before skipping meals. ow.ly/mXAS50YO666

A gentle nudge changed everything. Prompted by his wife, Clay scheduled what he thought was a routine checkup. What he didn’t expect was a diagnosis that would save his life. See why listening to loved ones—and your body—matters. ow.ly/19oe50YpGAx