Baylor Scott & White Health

Exercise is often recommended for heart health, but how much does it help with managing cholesterol? Discover how different types of exercise can support your heart. ow.ly/5Sau50ZmyF9

Want to drink more water each day? Here are some simple, creative ways to stay hydrated and feel more energized. ow.ly/KxTk50ZmyCk

Getting ready to fly? Find out how to avoid ear pain and relieve pressure for an easier takeoff and landing. ow.ly/LhzH50Zle3N

@DallasWings Let's hear it for the 2026 Dream Team! 👏🏀

Ring ring it's Coach Jose on the line ☎️ Our 2026 Dream Team with @bswhealth is a premier empowerment program with 12 young female athletes designed to uplift and inspire the next generation of young female athletes through exclusive experiences providing unique access & enrichment!

Dr. David Winter shares new insights suggesting GLP-1s may enhance the effectiveness of certain cancer treatments, potentially improving outcomes and reducing the spread of cancer. As we continue to learn about how treatments work together, we are better equipped to support care.

Matt turned a health scare with diverticulitis into a new start. With guidance from his care team, he built habits that help reduce the risk of recurrence. Today, he feels stronger and more in control of his health. ow.ly/IcM650YqciU

There’s more to obesity than diet and exercise alone. Discover how genetics, biology and environment all influence our weight and overall health. ow.ly/6vea50Z19j9

From juicy berries to fresh tomatoes, summer is packed with delicious produce. Discover what's in season and how to turn it into easy, healthy meals. ow.ly/5Ozk50Z9FVy

Stars, stripes, and the sweetest swaddles. ❤️🤍💙 Our Tiniest Texans are celebrating their very first Fourth of July, bringing extra joy to every cuddle and tiny yawn.

If your joints seem stiffer or achier during hot weather, dehydration could be to blame. Find out how to protect your joint health this summer. ow.ly/tH3Q50Z9FXr

Summer adventures are more fun when safety comes first. Get practical tips to help protect your kids from sun, water and heat-related risks. ow.ly/HQn750Z9GcF

Celebrating the Fourth doesn't have to mean giving up your favorite cookout foods. Try these simple swaps to lighten up your holiday spread and keep you feeling your best. ow.ly/wwBK50ZhkGB

Every stage of life brings new opportunities to invest in your health. Find out the secrets to staying well through every decade so you can feel good at any age. ow.ly/w2Xx50ZfWiu

Big wins get the spotlight, but the everyday ones deserve it too. Showing up for yourself, in any small way, is worth a trophy. 🏆 Maybe it was a walk, a healthy meal or a good night’s sleep. Those are all worth celebrating. What's a recent small win of yours?

Kevin is living life with a new heart and a renewed sense of gratitude. After surviving more than 20 heart attacks and years of heart failure, a transplant gave this retired police officer and veteran a second chance at life. ow.ly/HbFS50Ypk3I

Want healthier, younger-looking skin? Learn which skin care habits a dermatologist recommends and what actually makes a difference over time. ow.ly/Z8ZO50Zb9tR

Want to take better care of your heart at home? Explore five simple, realistic ways to make everyday meals more heart-healthy. ow.ly/i96h50YuM5p

Would you know if the men in your life are silently struggling with their mental health? Learn how to spot the warning signs and find the right ways to offer support when they need it most.ow.ly/8kKo50ZblN0

Angela and Jason dreamed of a big family, but their path wasn’t simple. After years of IVF, loss and hope, they welcomed two daughters just weeks apart: one through pregnancy and one through surrogacy. ow.ly/3gA950Z9Gv8

Thinking about trying a smart ring? From sleep stages to resting heart rate, smart rings are changing how we track our health. Learn what they measure, what they miss and how to know if one is right for you. ow.ly/6Qn450ZbkyU