发呆中的老白

I’m old, not obsolete.

First leg day since recovery from flu + dieting make squad extremely difficult. 😩

@chixiangjiao 哈？防蚊子……？

@jiangcat 为了防止硬拉蹭腿毛，深蹲的时候如果需要戴护膝也可以防蹭腿毛，如果你在广东还可以防蚊子👍👍

关于头两天和哥们儿说起在健身房看到有人穿加压长袜不知道有什么用结果转天就收到一副只好偷偷摸摸做贼一样大早上躲着人去蹲腿这件事…… #老白的充气日常 #体育生的腿 #脂包肌

@150110661ww 额……偶尔想起来……

@jiangcat 哥哥还记得这个账号哦

@lovepander 间歇性发疯……

@jiangcat 你还想起来有这个账号啊

Summer + diet… every year… 😩

Just a heads up, I’m still kicking, and lifting. 😁

Again, it’s been a long time. Some update about gym life and body conditions.

Back day!

More muscle, less fat, much to do…

Bigger stronger this new lunar year, both psychologically and physically!

@yahuiMeat 完美！

Last leg day of this lunar year. Cheers!

Shoulder day!

@xiaofunan @IAmTigerBack 额，我可是网绿……

@jiangcat @IAmTigerBack 咱们就是说，推上能不能来点比抖红微上尺度大一些的，嘿嘿

An ordinary chest day. 😐

Last few gym days before Chinese New Year…

@rkkbWp6P0Q9Mtfl 和其他人比，我这连边都没擦上……

@jiangcat 老白也学会这个了

White or black?