MENTL.SESH

And some more! 🤍

Some practical steps we can take to be kind to our mind.

How to prioritize your 🧠 during fashion week. It’s that time of year again. A thread:

coming soon 👀🐦🧠✨

Some tunes to ease your mind 🧠🎧✨

here are some apps to support your mind that we’re loving rn 🤍

Happy Friday to Social Work Twitter

We’ve teamed up with @champssports for #WorldMentalHealthDay to share some tips with our community on ways to creatively take care of our mental health. 🧠✨

SESH 011: CULTIVATING PEACE W/ @yourgreenepiece AIRS TONIGHT AT 7 PM EST LIVE ON @YouTube ✨ m.youtube.com/watch?autoplay…

Who tuned in live last night for MENTL.SESH 010 with @brettikus ?! Watch it now if you didn’t - or watch it again if you did ✨ m.youtube.com/watch?autoplay…

Live chat with @lizbcroft tonight @ 7PM EST for @mentlsesh ❤️ See you then! 👉🏼 youtube.com/watch?v=aIIjJ5…

@Jamiersen chatted with us for SESH 006 about what being a leader truly means. Catch the full SESH on @YouTube youtube.com/watch?v=HFJz4n…

EXCITED FOR THIS!

RSVP by email: HELLO@MENTLSESH.COM

RSVP is on a first come first served basis as capacity is limited in order to cultivate a safe & intimate space. Please send an RSVP to hello@mentlsesh.com Group details will be sent out via email upon confirmed RSVP closer to 6/17 🖤

On June 17th at 7 PM EST, MENTL will be hosting a free *virtual* support group to create space for members of the black community. Facilitated by Gary “Trey” Taylor, MSW & published author of “You Good Fam?” - to discuss self care and healing.

3:00 PM EST WITH @itscovl & @badboypapi m.youtube.com/watch?v=0VJthL…

Thank you for tuning into SESH 002 with @_amirsali ✨ Here are some “SESH SHEETS” courtesy of @byidlehours to spark some inspiration the next time you sit down to journal 📒