Liz Ridgway, LCSW

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Where wisdom comes from mental health & wellness @Chase @gothamchopra @LizBCroft @DeviBrown

Phillies magic number to clinch playoffs is 2

"One thing I wish I knew when I was starting out was that it’s okay, and actually quite important, to find your niche of what you specialize in when it comes to private practice and therapy services." — @lizbcroft

@steferoniii One more! dailydot.com/irl/therapist-…

@steferoniii Here’s some articles to read more! i-d.vice.com/en/article/k7b…

Begging you all to stop using BetterHelp…. 🚮🚮🚮

@ucasta1 @ArabLincoln I am! mentlsesh.com

@ArabLincoln Yeah you in NYC right? @lizbcroft

Now that I have a little free time, I want to work on my mental. Anyone have suggestions for therapists that do video calls?

Philly Philly Philly

Tobey had all of us running around the playground doin the Spidey hands like we were Spider-Man himself

@SoleSavy @dp16 @Nightwing2303 I need more context on this mental health and sneakers comment! I’m confused DP!!! 🤔

Hear us out... Being a sneakerhead has never been better. @Nightwing2303 and @dp16 discuss👇 youtube.com/watch?v=T5Rmhp…

@karidaniels I just watched the entire thing and I’m so confused. I need more context on where that comment came from bc that editing was rough. But also reminder to all that mental health encompasses all our thoughts & emotions not just the “negative ones”

Like BRUH…throwing shots at JUAN of all people??

@lizbcroft joins this week’s episode of "Love Kicks?" as guest host 🔥 Another round of eBay's sneaker game show is out on YouTube, check out ep.3 now! 👀 #LoveKicks

There's been so much tech innovation in the mental health space, yet so little has been focused on the providers that are actually delivering the care.

32 trips around the sun 🎈

@MatthewJWelty You just need crocs

I don't know who needs to hear it, but you don't need limited or hyped sneakers to be a "sneakerhead." You don't even need hundreds of sneakers to be a sneakerhead.

@socalstreet Thank you!!

@lizbcroft Happy birthday!

OFFICIALLY OOO FOR A WHOLE WEEK TO RELAX + CELEBRATE MY BIRTHDAY. ITS BEEN A LONG TIME COMING IM SO EXCITED TO RECHARGE ❤️‍🔥✨🧁🫶🏻🥂

Harsh truths I know at 32 I wish I knew at 22. 1. Most of your friends aren’t really your friends. (a visual thread)

@sulmoney @mentlsesh THANK YOU

@lizbcroft @mentlsesh SO DOPE

Made our first tee for @mentlsesh ❤️🧠‼️ Reminding you to not compare your IRL to someone else’s URL bc social media is a bunch of bs 🫶🏻 mentlsesh.com 👈🏻 limited quantities left!